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@jeanthabaptiste

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the work is personal, always 🌀

the method gives us a framework, but the person in front of us determines how we use it.

the book will teach you the exercises, but the application will teach you pilates 🫱🏼‍🫲🏽

that’s the work we care about (plus the good vibes).

private sessions + small group classes at ritual body pilates. 🫶🏼

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You haven’t tried TREMBLED until you’ve taken @jeanthabaptiste’s class 🔥 🌶️🎶

🍒 🧦: Link in Bio
Code: Enshera15

#makeittremble
#fitness
#pilates
#groupfitness
#HIIT

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Rainy Musings. Grateful for yoga, this community, for Rain 🌧️, for this Labor Day with some of my peeps & for the cute striped onesie Frm Prana 🥰🥰🥰🥰

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FLIP YOUR PERSPECTIVE 🙃✨ 10-10-2026

Ready to get upside down, build strength, and explore what’s possible?

Join me for an all-levels Inversion & Arm Balance Workshop at Prana Hot Yoga + Bodywork! We’ll break down Crow, Handstand, Headstand and more through clear, approachable progressions designed to help you understand not just what to do, but how to get there safely and confidently.

You do not need to already know how to do inversions or arm balances. Come exactly where you are. We’ll work with core strength, functional alignment, technique, props, assists, and different options so you can explore at your own level.

🤸 Saturday, October 10 | 2–4 PM
📍 Prana Hot Yoga + Bodywork
💫 $50 Members | $60 Non-Members
✨ Props & assists provided

Whether you’re working toward your first Crow or looking to refine and strengthen an existing inversion practice, come play, learn, and maybe see things from a whole new perspective. ❤️

Limited spots — reserve yours through the link!

#Inversions #ArmBalances #Handstand #Headstand #CrowPose YogaWorkshop

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Chapter 8/12🌅🌷🌻…

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Oh no!! Not again😏

#pilates #workout #fortlauderdale #tremble

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Flow into your weekend with me at Prana Hot Yoga & Bodyworks ✨🧘‍♀️

🔥 Friday | 6:30 PM — Vinyasa Yoga 90 minutes Hot 🔥
Move, breathe, strengthen, open and reconnect through an intentional Vinyasa flow.

💗 Saturday 8/22 | 11:45 AM–1:45 PM
Heart-Opening + Back-Strengthening Workshop
Part of our Vinyasa Foundations Workshop Series — exploring the strength, mobility, alignment and awareness that create safe, sustainable backbends and a more open heart.

And… one more workshop is coming! 🙃
By popular demand, we’ll be diving into INVERSIONS! 🤸‍♀️✨
If you’re interested, let me know!

Come practice, play, learn and grow with us. All are welcome. 🙏💞

#VinyasaYoga #YogaWorkshop #VinyasaFoundations #Backbends #HeartOpeners

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A total “I see you, you see me” moment at the @lululemon Summer Series ♥️

We invited some of our favorite teachers for an exclusive class, and it was not only such a beautiful bonding experience, but so needed 🥹 As teachers in this community, there are so many eyes, opinions, and pressures on us… so it felt really freakin good to move & breathe together 🫂

Moments like this are such a reminder to stay humble, stay kind, and continue pouring into yourself so you’re able to pour into others. That’s truly the purpose of this work & LIFE 🪽

Anywaysss, this was my favorite event thus far, and there’s soooo much more to come 🥲 I love this community so much and the people who make what we do feel so rewarding. Thank you to all of the incredible teachers who showed up and made this so special 🤍 Love y’all 🌟

#lululemon #lululemonambassador

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The Function

24 Years and counting
No family like mine. Love Yourz

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🔥 VINYASA FOUNDATIONS FUN & FLOW 🔥

Warriors. Triangles. Dancer. Bow. 🏹💃

Build strength, balance, alignment, and confidence while having fun and flowing together! Join Sara for a 2-hour Vinyasa Foundations workshop designed to break down key postures, explore transitions, and bring it all together in a dynamic, feel-good flow. 🧘‍♀️✨

📅 Saturday, July 11
⏰ 11:45 AM–1:45 PM
📍 Prana Hot Yoga & Bodyworks
721 SE 17th Street, Fort Lauderdale

Bring your mat, towel, water, and your willingness to learn, play, and flow! All levels welcome. 💦🔥

Space is limited—sign up here: 🔗 https://www.wellnessliving.com/rs/event/pranahotyogabodyworks?k_class=972838

Thank you to my amazing models 🤩 Tracy & Maurice @be.your.bff and my wonderful photographers :) including behind the scenes shots by @yogiarielle 🙏🤗🙌❤️🥰

See you on the mat! 🙏✨#infiniteyoga #fortlauderdale #yoga #infiniteyoga888 #southfloridayoga

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What a way to kickoff summer with all these June milestones!❤️‍🔥☀️

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New AC / lighting assistance work for @mikerusselll @makeittremble_ _ featuring the one and only @jeanthabaptiste

Special thanks to @gabi_chong

“The movement, the movement is medicinal, it’s not just magic, it’s not just a discipline or the action, it’s expression… it’s ART!“

To have the opportunity to create and helping make pieces like this happen it’s just a feeling that’s personally very hard to express on social media. Although I’ve been a bit out of the habit of posting my work often, it reassures me that I’m exactly where I want to be—that explanations aren’t worth it but what it is is this feeling I get from creating with people who love this as much as I do.

Espero estén listos para lo que viene!

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