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Jeff Berry | Identity & Transformation

@jeff.berry.coaching

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✝️ Disciple of Christ • Coach
⚔️ Be the hero of your story, not the audience
🧠 Honest thoughts on love, discipline, and becoming a man you respect

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MOVE4Kids is back until April 25th

Goodlife’s Move4Kids Annual Fundraiser event is back! The team here at Herongate is more excited than ever! With so many different events happening around the Club for the month leading up to a FULLY STACKED showcase week, staff making some WILD pledges to raise even more funds and excitement in the air it’s always a great time.

Click the link in our bio to find out more information and how to participate and donate to support our local community.

Thank you Team Herongate ❤️

#move4kids #goodlifefundraiser #goodlife #youthprograms #fitnessforeveryone

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Highlights from @ottawabjjopen October 2025.
🥇in the gi and 🥉in no gi.

Congratulations to the @613fightfactory team for winning 2nd place overall in the gi and 3rd place over all in no gi.

Shout out to my friends and team for the support!

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DON’T BE LIKE THESE GUYS TRYNA GET IN AND MISS YOUR WORKOUT OVER THE HOLIDAY WEEKEND.

Sunday August 31
CLOSED at 10PM

Monday September 1
7AM-8PM

Tuesday September 2
OPEN AT 5AM

#goodlifeherongate #explorepage #trending #reels #fitness #fitnessreels #fitfluencer #gym #workout #goodlife #goodlifefitness #goodlifemembers #healthandfitness

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Raving: Dancing, jumping, singing and just hanging out with your friends all weekend running from stage to stage to catch your fav songs and DJs live. And we'd do it all over again 😎

Also. ILLENIUM 🫶🏻 would see again and again and again.

#ilesoniq2025 #ilesoniq #raveculture #raves #musicfestival #ravefriends #illenium

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Whats 1 question you’d like answers to from our personal trainers?

#explorepage #trending #goodlifeherongate #work #personaltraining #personaltrainer #questions #gymquestions

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