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Jenna Burns Quinter | Believe It. Build It. Bank It.

@jennaquinter

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Faith.Family.Fortune 💍 @conradquinterconsulting

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DAY 52 — REPAIR OVER EGO 🤍

October 22

Rise & Shine Babe,

Today we’re ending Self-Leadership Week with something powerful:

repair.

Is there something small that has been sitting wrong?

A misunderstanding?

A sharp comment?

A text you should clarify?

An apology you keep avoiding because technically… you could defend yourself?

You don’t have to take responsibility for something that isn’t yours.

But when something is yours?

Handle it.

Sometimes strength looks like:

“I was wrong.”

“I could have handled that better.”

“That wasn’t what I meant, but I understand why it hurt.”

“I’m sorry.”

“Can we clear this up?”

Babe, you do this so that ego stops costing you relationships, trust, peace, clients, partnerships, and opportunities.

The strongest woman in the room doesn’t have to win every disagreement.

Sometimes she chooses the relationship over the need to prove she was right.

And in business?

Repair matters there too.

Own the mistake.
Fix the experience.
Follow through.
Communicate.

That is leadership.

REBIRTH QUESTION

Is there anything I could repair today that would give me more peace than continuing to defend it?

MORNING MANTRA

I am strong enough to take responsibility.
I communicate with maturity.
I repair what is mine to repair.
My ego does not lead me.
I am becoming HER. ✨

WEEK 7 LESSON:
Powerful women are not emotionless.

They learn how to feel, pause, communicate, love, repair — and still lead themselves forward.

Believe it. Build it. Bank it.™

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DAY 51 — LOVE OUT LOUD ❤️

October 21

Rise & Shine Babe,

Today is simple.

Tell the people you love that you love them.

Actually tell them.

Don’t assume:

“They know.”

Put the phone down.

Look at your child when they’re telling you the long story that makes absolutely no sense. 😂

Hug someone a few seconds longer.

Text your mom.

Call your friend.

Tell your partner something you genuinely appreciate about them.

Say:

“I’m proud of you.”

“Thank you.”

“I love having you in my life.”

Because becoming HER is not only about money, confidence, discipline, or success.

What is the point of building a beautiful life if we are too distracted to actually love the people inside of it?

Babe, you do this so that the people you care about don’t have to guess what they mean to you.

Success is beautiful.

But so is presence.

TODAY’S PRACTICE

Choose 3 people.

Give them love in a way they can actually feel today.

REBIRTH QUESTION

Who deserves more of my presence — not just my proximity?

MORNING MANTRA

I love generously.
I am present with the people who matter.
I say the beautiful things while I still have the chance.
I am becoming HER. ❤️

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DAY 50 — CLEAN SPEECH DAY 💬✨
October 20

Rise & Shine Babe,

Today we’re listening to ourselves.

Not to become perfect.

Not to police every word.

Just to notice.

Pay attention to:

Complaining.
Gossip.
Exaggeration.
Self-insults.
Unnecessary cursing.
Talking negatively about people who aren’t in the room.
Yelling for no real reason at your kids or animals…
Getting yourself worked up over nothing truly big…

And especially the things you repeatedly say about yourself.

Because your words affect your state.

If all day you’re saying:

“I’m exhausted.”
“Everything is a disaster.”
“Nobody ever…”
“I’m so stupid.”
“My business sucks.”
“She has it better than me.”

Your brain hears you.

Babe, you do this so that you start speaking in a way that matches the woman you’re becoming.

Not fake positivity.

Just cleaner language.

Instead of:

“Everything is a disaster.”

Try:

“There are a few things I need to handle.”

That is very different energy.

TODAY’S PRACTICE

Notice it.
Catch it.
Rephrase it.

REBIRTH QUESTION

Does the way I speak create the state I actually want to live in?

MORNING MANTRA

My words have weight.
I speak with intention.
I do not tear myself or other people down for entertainment.
I am becoming HER a Self Made Woman. ✨

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DAY 49 — ARGUE THE OPPOSITE 🧠⚡

October 19

Rise & Shine Babe,

Today we’re training something most people rarely practice:

mental flexibility.

Choose one belief or opinion you feel strongly about.

Then spend 10–15 minutes making the BEST possible argument for the opposite side.

Not a ridiculous version of it.

Actually try to understand how an intelligent person could believe something different.

Babe, you do this so that your brain stops confusing:

“I believe this”

with

“Therefore, this must be the only possible truth.”

And this skill is GOLD in business.

Maybe you believe:

“My clients only care about price.”

Argue the opposite:

Maybe they care more about speed, trust, convenience, experience, certainty, or results.

Maybe the problem isn’t your price.

Maybe it’s how you’re communicating the value.

Different thinking creates different options.

BECOMING HER PROMPT

Where would my life or business improve if I became more curious and less attached to being right?

MORNING MANTRA

I am open-minded without abandoning my values.
I listen.
I question.
I learn.
I am becoming HER. ✨

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DAY 48 — BELIEF AUDIT 🔎✨

October 18

Rise & Shine Babe,

Today might challenge you a little.

Choose one belief you really want to be true.

Maybe:

“My business idea is going to work.”

“This relationship is right for me.”

“I need more followers before I can make money.”

“Nobody will pay that much.”

“I’m just bad at sales.”

Now audit it.

Write:

Evidence FOR it.
Evidence AGAINST it.
What would make me change my mind?
What am I emotionally invested in believing?

Babe, you do this so that you become a woman who can want something badly without needing to distort reality to protect the story.

That matters enormously in business.

We fall in love with offers nobody is buying.

We assume one bad post means the audience isn’t interested.

We keep doing things because “this should work.”

A Self Made Babe can hold a vision and still look at the evidence.

That’s not negativity.

That’s leadership.

REBIRTH QUESTION

What belief am I protecting instead of honestly examining?

MORNING MANTRA

I can be hopeful and honest.
I seek truth, not just confirmation.
I learn, adjust, and move forward.
I am becoming HER. ✨

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DAY 47 — NERVOUS-SYSTEM EXPERIMENT 🫁✨

October 17

Rise & Shine Babe,

Today we’re doing a tiny experiment with your body.

Because sometimes your mind is trying to solve a problem while your body is screaming:

WE ARE UNDER PRESSURE.

And everything feels harder from there.

TODAY’S PRACTICE

Sit quietly for a few minutes.

Check your resting pulse.

Then spend 5 minutes breathing slowly and comfortably — no forcing giant breaths, no trying to “perform” relaxation.

Just slow down.

Then check your pulse again.

Did anything change?

Maybe your heart rate changed.

Maybe it didn’t.

Maybe you simply feel a little calmer.

That’s the experiment.

Babe, you do this so that you start noticing how much your physical state can influence your thoughts, reactions, decisions, and energy.

Because HER doesn’t make every decision from panic.

She knows when she needs to pause before replying, buying, quitting, snapping, or assuming the worst.

BECOMING HER PROMPT

What decisions do I tend to make when I’m stressed that I might make differently from a calmer state?

MORNING MANTRA

I know how to pause.
I know how to return to myself.
I do not have to react immediately.
I lead myself first. ✨

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DAY 46 — EMOTION ≠ IDENTITY 🧠✨

October 16

Rise & Shine Babe,

Today we’re separating what you feel from who you are.

There’s a big difference between:

“I am anxious.”

and:

“I am experiencing anxiety.”

One turns a temporary emotion into your identity.

The other reminds you:

This is something I’m feeling.
It is not all of me.
And it can change.

Do the same with:

“I’m angry.” → “I’m experiencing anger.”

“I’m overwhelmed.” → “I’m experiencing overwhelm.”

“I’m a failure.” → “I’m disappointed by an outcome.”

Babe, you do this so that one difficult emotion doesn’t get to decide who you are or what you do next.

Because becoming HER a Self Made Babe doesn’t mean never feeling scared, angry, embarrassed, or overwhelmed.

It means learning to feel an emotion without handing it the steering wheel.

TODAY’S PRACTICE

When a strong emotion comes up:

1. Name it.
2. Separate it from your identity.
3. Ask: “What do I want to do with this feeling?”
Ask AI chat for a bible verse. Sometimes I’ll acknowledge the feeling. Welcome it and if it’s a negative thought 💭 I’ll imagine a big red button that I press stop. 🛑

REBIRTH QUESTION

What emotion have I been treating like a personality trait?

MORNING MANTRA

I can feel deeply without losing myself.
My emotions give me information.
They do not define me.
I am becoming HER. ✨

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Still not over this 11/10 girls night!🩷 Beyond grateful for the friendships that God has placed in my life!✨
#Friendship #girlsnight #victoriasecretfashionshow #bocalife

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@victoriassecret X Farmasi face card slayyy 🤏🏼😌✨🪽💕

#victoriassecret #vsfashionshow #girlsnightin

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VS watch party w my favourite angels 🪽✨ my dream come true 🥹😭💖

#victoriassecretfashionshow #victoriassecret #girlsnightin

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Having some fun with these @self.made.babes! Birdies, a little friendly competition & giving back. ⛳️💚

Girls just wanna have fun… and make a difference! A beautiful day on the course supporting Clinics Can Help @clinicscanhelp . 🥂

Want to join us for golf or just take a few swings? Comment “GOLF” below! No perfect swing required. 😉

Matching outfits: WISKII Active 🤍 @wiskiiactive @wiskii_girls
My referral link:
🔗 https://wiskiiactive.com/rewards-referrals?invite_code=tTEmsZZdJUcf&referrer_name=5597

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DAY 45 — DO THE THING YOU AVOID ✨

Rise & Shine Babe,

Sometimes the thing we avoid isn’t hard because we can’t do it.

It’s hard because once we do it… things get real.

I’ve been feeling that myself.

I’ve been avoiding going live with my webinar because I still needed to finish my PowerPoint.

And once that PowerPoint is done?

I know what comes next.

I teach.

I go live.

I start putting my ads training out there for service-based businesses.

So instead, I’ve been building behind the scenes… setting up the automations, getting the systems in place, making sure everything is connected.

All productive things.

But, some of that has also been a way to stay in preparation mode a little longer.

Because finishing the presentation means I have to step into the next version of me.

And that’s what today is about.

TODAY’S PRACTICE

Choose one important thing you’ve been avoiding because it feels uncomfortable…

Even if it scares you a little.

even if it makes you visible.

Because it might change something.

Because once you do it, you can’t keep pretending you’re “still getting ready.”

Then do it.

Or at least make real progress on it today.

For me, it’s finishing that presentation so I can stop hiding behind setup and start teaching.

And babe, I know some seasons make this harder.

I’m in a motherhood season too, and there are days when it can feel isolating when you don’t have a built-in community around you.

That’s one of the biggest reasons I created Self Made Babes.

Because becoming the woman you know you’re meant to be is easier when you’re surrounded by women who are doing the same.

Women building businesses.

Women raising babies.

Women rebuilding confidence.

Women chasing bigger goals.

Women figuring it out in real time.

REBIRTH QUESTION

What have I been avoiding b/c finishing it would force me to step into the next version of myself?

MORNING MANTRA

I can do hard things.

Discomfort does not control me.

Action builds self trust.

I am ready for what comes next.

I am becoming HER. ✨

If you’ve been doing this challenge from the sidelines, come join us.

SelfMadeBabes.com 💕

It’s complimentary for now .

Little Jenna… had no idea how

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