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A discussion aimed specifically at solo artists who want to get their music out there.
I was joined by @shane.mac.con.uladh of Temair, @stormannorman89 of Orm and @rodge_the_monk of Cursed Monk Records to talk about everything that comes after making the music — releasing it, promoting it, finding an audience, approaching labels, distribution, physical releases and learning from mistakes.
Out tomorrow wherever you listen to your podcasts and The Metal Cell YouTube channel.
#irishmetal #supportyourlocalmetalscene #metalpodcast #irishmetalscene #undergroundmetal

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Seven years after Remnants, Venus Sleeps return with their new five-track release, Origins of Despair, arriving October 2.

And on the latest episode of The Metal Cell Podcast, we're going right inside the release.

Exclusive Track by track.

We explore the themes, lyrics, ideas and musical direction behind each song, looking at where the material came from and how the individual tracks come together to form Origins of Despair.

#supportyourlocalmetalscene #irishmetal #undergroundmetal #metalcommunity #VenusSleeps

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Creamy pints of Beamish, Mick & Jay of Zealot Cult discussing Palms of Filth in Bobby Byrnes pub, Limerick....what more could you want from this podcast! Episode drops tomorrow! For the visual treat watch it on The Metal Cell YouTube channel and audio listeners available wherever you get podcasts from.
#irishmetal #beamish #supportyourlocalmetalscene #metalcommunity #irishmetal

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New episode lands tomorrow and it's a brilliant chat with Ryan, Dee, Jamie & Marty of Solothurn! We discuss their incredible new ep 'High Priestess' and plenty of metal related chat with these riff merchants from Belfast!
Check out 'High Priestess' here 👇
https://solothurnband.com
#undergroundmetal #supportyourlocalmetalscene #GrungeMetal #metalcommunity #solothurn

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Another clip of Alex, Anto & Kieran of Tooms explaining how they came up with the concept for the artwork of 'Karst'. Episode available wherever you listen to your podcasts and The Metal Cell YouTube channel. Tooms play @monkfestireland this weekend.
https://tooms.bandcamp.com/album/karst

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I was joined by Anto Donnellan, Kieran Grace & Alex Hölzinger of TOOMS for a deep dive into their stunning new album Karst.

We discuss every track, the artwork, beauty vs brutality, post-metal influences, and how the band found their true identity.

A fantastic conversation on one of the most ambitious and emotionally powerful heavy albums of the year.
Out now wherever you listen to your podcasts and The Metal Cell YouTube channel.

Find 'Karst' over on Tooms bandcamp page.
Check out Tooms live when they play Monkfest this year!

#drinkvlt #irishmetal #supportyourlocalmetalscene #irishmetalscene #SludgeMetal

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Irish apricots!!!!??? More climate change related changes to our national growing ability..? Or just lazy signage with a hint of Irish washing by @lidlireland - this time in dock road limerick courtesy of @jennifromtheblockffdp

@bordbia @adstandardsireland

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After a crazy weekend of dealing out riffs, craic and madness around Limerick & Cork, now is the time to reflect on how brilliant Molarbear are and to check out their incredible new release 'Cognitive Dissident' on Cursed Monk Records! You can also listen or watch a great insight into the making of same on The Metal Cell Podcast!
https://cursedmonk.bandcamp.com/album/cognitive-dissident

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Another clip of the interview I did with @domhain_band. Andy, Anaïs & Nathan gave me some brilliant insights into their upcoming album 'In Perfect Stillness' along with exclusive clips of each track. Out now wherever you listen to your podcasts and The Metal Cell YouTube channel.
In Perfect Stillness release date is Feb.20th
In Perfect Stillness launch show in March 7th
#irishmetal #supportyourlocalmetalscene #irishmetalscene #BlackMetal #atmosphereicblackmetal

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Boz, Bushy & Steve join me once again from @egeyurtum. We go track-by-track into the new album…unravelling prog, noise, doom, jazz, electronics and whatever dimension YURT actually come from. Episode is out now wherever you listen to your podcasts and The Metal Cell YouTube channel.
#NewMusic2025 #AlbumLaunch #StudioLife #BehindTheMusic #MusicReels #PodcastReels #InterviewReels #irishbands

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Matt, Steve, and Daragh of Grey Stag, join me on this week's episode of The Metal Cell Podcast. I met up with the lads in this pre-recorded chat upstairs in Fred Zeppelins Green Room before they played
a sold-out show to celebrate the launch of their single 'Cauldron Born'. Grey Stag have just released their killer new ep 'Mountain Breaker' on Bandcamp. There's even a limited edition vinyl version to sink your teeth into, despite Tooms' best attempts to hijack the boxes of vinyl. Episode out wherever you get your podcasts & The Metal Cell YouTube channel.

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In this new episode of the podcast, I sit down with Shannon Bowman, a talented musician, sound engineer and photographer, who has just opened her very first recording studio called Studio 23, in Shandon Street, Cork. Shannon discusses the challenges and rewards of setting up a new studio and is on the lookout for all styles of bands and musicians to collaborate with. Out tomorrow on the Metal Cell YouTube channel & wherever you listen to your podcasts.

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