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@jetboston

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“Tough times create strong men.
Strong men create easy times.
Easy times create weak men.
Weak men create tough times.”
SEEK the challenge 👊🏽
Comfort kills growth.

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Team = accountability

Team = energy

Team = community

Nothing more special than being a part of something bigger than yourself

#flight #teamwork #community

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7AM FLIGHT 💪 THE WORK
@theflightprogram

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Love my drive to the gym! Love my morning routine. Super love my people! My gains wouldn’t be possible in a vacuum, it’s only in community that I thrive! @jetboston you are everything! #earlyworkout #liftheavythings #thisis61 #communitylift

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One will always win over the other, start the week strong 💪🏽 #consistency #fitness #wellness

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New program, new me🤓🤙🏽. As i start this journey to prepare for this first half marathon, my time in the “lab” is gonna look slightly different, and I always love a good change of pace. Excited that i get to share my training and progress week by week, a lot more Strava posts will be coming this way! #strengthtraining #running #runningstrong #weekendtraining

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SEE YOU SATURDAY AT 9am, Let’s have fun, test our speed and enjoy going fast. #bjasmin #slowgrind #jetboston #sprintclub #boston

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Monday morning family lift!!! I’m so happy to be in the gym with my sister @gabrielleciceri and @nckslayton there was a long period of my life where this wasn’t possible so when I can I do!!!! Thanks to @jetboston #earlyworkout #thisis61 #familyworkout #liftheavythings #stillrecovering

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Don’t have to even worry about Mondays if you just never miss…

Set the pace for the week 🚦

Let the momentum build 💥

Run away with it 🏃🏽‍♀️

Let the progress follow your lead 🏆

Sneak peak at my Monday warm up which sets the tone for my workout and my whole week 👍🏼

#mondaymotivation #discipline #fitness

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STRENGTH IS FOUND IN DECIDING TO TRY ⚡️

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2025 hyrox relay, 2026 Hyrox doubles! I have a lot of gratitude for Hyrox because it’s the reason I started running really. I thought it would be something fun to do for my 60th birthday and so yesterday I found myself doing something really challenging to celebrate my 61st. I had the best Partner a girl could ask for in @medeleans721 . A year ago after Hyrox, she asked me what I had just done so I explained it and there’s a little twinkle in her eye and so yesterday we found ourselves at the convention center doing women’s open doubles! I can say honestly, it’s one of the hardest things I’ve ever done. But I learned a lot about my body and what I’m capable of and what I don’t really wanna do again. I think the most complicated or painful moments for me yesterday involved watching my partner do all of the weighted lunges because my knees just don’t work that way and we had agreed from day one that that’s what it would be, but those lunges are brutal. Watching someone do a whole thing when you can’t help just really sucked. The sled Pull was brutal but the adrenaline by the time we got to the wall balls was kind of a riot. Last night is a blur and involved a heating pad a lot of Advil, and a very early bedtime. I feel so much better today. I’m so grateful to my body in my spirit. I’m also profoundly grateful to my ride or die athletic endeavor friend @blackgirlmagicmama for always showing up for me when I sign up for crazy shit. On to NOLA in February for @everywomansmarathon training block starts soon! #hyrox #hyroxdoubles #doingcrazyshit #hyroxfinisher #thisis61
*also thanks for @punchiito for being that man and to @jetboston for being my home

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Cooldown stretch’s don’t automatically prevent injuries but working smarter, maintaining.
#bjasmin #slowgrind #tracktalk #speedclinic

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