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IFBB WELLNESS PRO 🌐
CT➡️FL📍🌴🌞
DM for Wellness Posing Coaching💃🏻✨
@biolongevitylabsusa “JILLY”
@morphogen_nutrition “JILLY”
@thepridefoods “JILLY”
POSTS STORIES REELS TAGGED
Good food, great company, and a little glam ✨
A perfect girls night in with these beauties — women who are just as beautiful on the inside as they are on the outside 🫶🏼
So grateful for this circle. Thank you @nayy_slays_mua for teaching us how to slay our makeup game 💋

#girlsnight #glam #friendship #fitfam #TampaMua
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Yesterday at the @tgflex_1 @timgardnerproductions Hurricane Pro-Am was about so much more than stepping on a bodybuilding stage. It was a reminder of just how much can change when you shift your perspective.
18 months ago, I tore my quadriceps tendon. Not long after, I unexpectedly lost my dad. Two experiences that challenged me in ways I never could have anticipated, physically, mentally, and spiritually.

Looking back, those moments didn’t just test me. They changed me.

This prep was unlike any I’ve ever experienced. It was seamless, freeing, and genuinely enjoyable. Not because it didn’t require sacrifice, discipline, or hard work, but because my relationship with the process had completely changed.

I wasn’t chasing a certain look out of pressure or trying to prove something to anyone. I was simply thankful to be healthy, capable, and able to do something I love again.

For the first time in a long time, I felt like I was truly living in the process rather than constantly looking toward the finish line.

Less pressure. More purpose. Less expectation. More gratitude.

I’ve learned that perseverance isn’t always about pushing harder. Sometimes it’s about having the patience to heal, the humility to grow, the faith to trust God’s timing, and the willingness to keep showing up even when life looks nothing like you planned.

Losing my dad gave me a deeper appreciation for how fragile life really is. Recovering from an injury that temporarily took away something I loved reminded me not to take the opportunities in front of me for granted.

I’m no longer interested in measuring my life solely by accomplishments, placements, or what comes next. I want to measure it by how much I’m growing, how well I’m loving the people around me, how faithfully I’m walking with God, and whether I’m becoming a better man through it all.
#grateful #perspective #sunday #victory #lifelessons 

Gratitude doesn’t eliminate adversity. It changes how you walk through it.

A huge thank you to @mike_nassif , my incredible wife @heatherh04 , @michaelaaycock , @j.pirch and everyone who supported, encouraged, prayed for, and kept me grounded throughout this journey. And a special shoutout to t
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I can’t believe it’s almost a week already since we spent an unforgettable evening celebrating @cdraafit 🌻💛🤎
Thank you @occasions_onlycb for capturing the whole vibe and your culinary art!  And thank you to @thecakegirl @balloonbartampabay and @lulubitesllc for helping curate a perfect celebration! Everything was 🤌🏼

#makingmemories #celebration #fitfam #grateful #lovelife
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hello, 30 🤍

i used to wonder what this chapter would look like. turns out it looks like a table full of people who love me, a cake covered in sunflowers & my logo, && laughing until my face hurt.

my auntie & sis got on a plane just to be here. @dre_arceneaux_ifbbpro poured her whole heart into a party i’ll be talking about for years. my bestie from NY sent me the greatest gift ever ☕️ && @dlindsay___ came through with the cutest birthday surprise everrr.

to every single person who showed up && reached out, you brought something i can’t put a price on.

we ate too much, drank a little more than that, and soaked up every second.

if this is how my thirties begin, i can’t wait to see where they go. thank you for making me feel so celebrated ✨love yalllll ☠️💛🌻

#birthdaydump #libra #dirtythirty #goodpeople #celebration
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Happy birthday, Cassandra 🌻💛🤎

Beautiful inside and out, with a sweet soul as bright as a sunflower. You truly light up every room you walk into.

Your friendship has honestly been one of the biggest blessings and sweetest surprises of this year — I mean, don’t all lasting friendships start by bonding over landmine RDLs?!

So grateful we got to celebrate you. Here’s to a year as radiant and joyful as you are — we love you! Grateful for our chosen family 💛

Birthday decor and culinary delights by @thecakegirl @lulubitesllc @occasions_onlycb @balloonbartampabay 

#birthday #fitfam #grateful #celebration #friendship
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Last night we celebrated our beautiful Jill 🥂✨

Happy Birthday, gorgeous girl! Nights like these remind us how important it is to slow down and cherish your people — the friendships that turn into family. The ones who show up, laugh with you, love you through every season, and make life so much sweeter.

Jill, you have such a beautiful heart and we feel so blessed to do life with you. Here’s to another year of joy, love, laughter, and so many more memories together. We love you so much 🤍

@heatherh04 @themattchristman @jill1234x so grateful for our circle 🙏🏼🤍 My heart is so full. Embracing this season with so much gratitude. 

#birthdaygirl #family #fitfam #foodie #lifestyle
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So incredibly proud of every single one of our members who stepped on stage @tampapro_ !! 

What an amazing production to be a part of. Not only was it an honor to see our community check their boxes daily, but we also had countless competitors come in from out of town the week leading up to the show! 

Cannot wait to see you all tackle your next goal!! 🏆

Not pictured: 
@mattgreggo 
@patricktmoore 
@_aceva_ 
@eric.fitz
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