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Jill | NYC Fitness Trainer

@jillgoodtree

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🌈 your bestie for all things NYC & fitness
👊 @barrys trainer. RRCA run coach.
💖 feat. in @shape @todayshow @huffpost

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important time of year for people who love attention 🙃
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#marathon #torontomarathon

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Yes that's me trying to grow a hockey boy b🍑tt! 🏃

Come join me @barrys Brooklyn Heights NY 8:30am October 22nd for a @heatedrivalryparody themed fitness class! 🏒💪

Also the song playing is "What We Want" from the Heated Rivalry Unauthorized Musical Parody now playing Off Broadway in NYC!

#heatedrivalry #barrys #fitfam #shanehollander #ilyarozanov

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running: a very expensive way to suffer

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From 0 to 26.2 🥹🏃‍♀️🥇

One year ago, I decided to get into distance running. In the span of 365 days, I ran 630 miles, raced two 10Ks, one half marathon, and now officially ONE FULL MARATHON!!!

I went from essentially zero distance running experience to training almost nonstop for an entire year (which I absolutely do not recommend lol). Somewhere along those 630 miles, I learned a few things:

🏃‍♀️ Running is just as much a mental game as a physical one. Your legs can be capable of a lot more than your brain wants you to believe.

🧦 Expensive @feetures socks are, unfortunately, worth every penny.

🙃 Not every run is going to be a good run. Sometimes you didn’t eat enough, didn’t sleep enough, the weather sucks, or your body simply isn’t cooperating. A bad run doesn’t undo all the good ones.

❤️ Sometimes the hardest parts of training have nothing to do with running. Between navigating a breakup and some really stressful moments at work, running became the one thing that consistently made everything feel a little more manageable. Turns out, working through personal challenges can teach you a lot about pushing through physical ones, too.

And a HUGE shoutout to @sbarr.sb_ and @vmturcanu for logging so many miles with me, making distance running infinitely more fun, and making those long runs feel a whole lot shorter. 🫶

I’m proud of the miles, the races, and the finish line, but I’m even prouder of the person I became along the way.
@towaterfront42k #marathon

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I'm coming to the RED ROOM 💪🏒 @barrys

Join me at Barry's for a @heatedrivalryparody themed class featuring songs from the musical AND TV show on October 19th 6:40pm and October 22nd 8:30am. Only at the Brooklyn Heights NY location! 🍑 Links in Bio to sign up: first 10 people to sign up get to take class for FREE!

Everyone who takes class will also be automatically entered for a chance to WIN 2 TICKETS to see the Off-Broadway hit "Heated Rivalry: The Unauthorized Musical Parody".

I'm so pucking excited!

#heatedrivalry #barrys #ﬁtfam #workoutclass #theatrekid

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hey @shanegillisfunny ur boring and un-funny 🙃

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TLDR: if it’s not @barrys, i don’t want it 💅
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the Red Standard is LIVE! complete 10 or 20 classes throughout October and commit
to building your strength, speed, and confidence all month long.
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prizes: 10 classes =$50 Barry’s Gift Card or 20 classes = 90 Barry’s Gift Card
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sign up now in the Barry’s app!
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#barrys #fitness #personaltrainer

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my week in running: @ the hyrox lady - pooping yourself is very uncool, i ran the longest distance i’ve ever run before (19 miles whoa!), taking recovery very seriously is a thing now, + a bonus mamdani and bi visibility month meme 😇🤘
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#marathon #marathontraining #hyrox

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this week’s roundup of running: hyrox athlete shits herself and isn’t DQed, i’ve been running for exactly one year (woo!), deload week, experimenting with homemade gels made of watermelon, i am spending an ungodly amount of money on feetures socks.
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#marathon #torontomarathon

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memes i saved this week so i wouldn’t cry mid-long run 😭🤘🤧🙃
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#marathon #marathontraining

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idk what’s more exciting… running or talking about running 🙃
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#marathon #marathontraining

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I turned 30!!!!! I feel very loved, I feel very hopeful! I have things I’m excited about! Couldn’t ask for more. Big thanks to everyone for all the love. I’m a lucky lucky girl.❤️

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