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#peachtreeroadrace

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Core but make it FUN 😮‍🔥
Day 28 of 31 days of core & abs, partner med ball edition.

This one lights up rotation, control, and total-core strength while keeping the energy high.

Workout:
• Kneeling rotational med ball slams 3x10 each leg
• Tabletop med ball sit-ups 3x10-12 (up and down + ext =1 rep)
• V-ups 3x8 each side

Save this 🔖 for your next core workout!

#coreworkout #medballworkout #strongcore #abttaining #consistency

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Sunday morning workouts with the fam have truly become something I look forward to each week. We joke, we laugh, we complain a little, but nonetheless, we WORK!

A family that sweats together, stays together ❤️🤞🏽

Full Body Conditioning: 30 secs on 30 secs rest 3-4 rounds
Battle ropes
Box jumps
KB box squat w/ leg raises
KB swings
SA snatch & press (not in video)
Ball slams w/rotation

#fitfam #fitnessjourney #fullbodyworkout #conditioning

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It’s been a long time but I’m baaaaack!

Full transparency: I’ve been feeling so insecure about posting my fitness content on here again with this new postpartum weight. Somebody said on TikTok you can be ugly in peace and I felt that. Nonetheless I decided I’d bring my talents back to IG so here we are!

Working out with the guys has definitely helped prevent me from skipping upper body days (I know yall see the gains)

But once again, consider this my day 1! Transformation otw!

*all exercises 2x10-12 + 1xFailure

#postpartumbody #momswholift #fullbodyworkout #gymgirlera #fitnessjourney

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YSAB Listening Party RECAP Video!

🍄👻
NEVER YIELD GOOD ENERGY.
Atlanta,GA

#art #artistsoninstagram #merch #tote #totebag #atlanta #atl #atlart #atlantaart #atlartist #atlantaartist #loftart #gallery #painting #paintings #artoftheday #artofinstagram #newyork #brooklyn #bronx

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J!MM “Can’t Go Back” Live Performance 🔥❌

@jimslimmy 🔥

#tuffshotz #liveperformance #openmic #viral #atlantaphotographer #musicvideo #top5

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Snakes & Watercolors Capsule 1 🌊
Thank you to everyone who shopped online and at the “On the Scene” pop-up shop. Remaining sizes are on the site! Capsule 2.0 loading….

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SBS Exclusive: @jimslimmy performs “Monster!” 🔥

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Cozy Sunday vibes in my @ourmommygang “Zip Jacket” set in green 🍀

Use my code: Lia15 for 15%off

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Maaaaan we had a TIME! Thank you to everyone who helped make this day a success ❤️

I know it’s late but I couldn’t just not share the video 🤣 s/o to @shotbyzeke_

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July 30th Recap. Next One on the Way!

Shout Out The Bday Boys @tythomas724 @cole__cummings

Special thanks to @titosvodka @glojuicebar @newbelgium @campesinorum @outtheboxentww

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I Just Be Chilling is Out Now and We Rocking This All Summer!! Let’s Go!! @jimslimmy

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