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JINA SHIN

@jina.designs

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신진아
@dokb.studio

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ADHD affects far more than your ability to stay focused on a task.

Because diagnostic criteria originally focused on outward disruptions in kids, many adults don't realize that internal dysregulation is a core part of the condition.

It takes an exhausting amount of energy to hold everything together when your brain doesn't naturally regulate focus or dopamine.

If you often feel like everyday life requires twice as much effort for you as it does for everyone else, you’re not alone. Living with an ADHD nervous system means constantly managing sensory input, emotional spikes, and executive freeze—often while smiling and pretending everything is running smoothly.

Understanding these mechanics doesn't excuse daily chaos, but it does replace unnecessary shame with practical self-awareness.

Swipe through the slides for a breakdown of each one. Which one took you the longest to recognize in yourself? I think mine is all of them 🫠

#mentalhealthmatters #adhdawareness #adhdsupport #neurodiverse #adhdlife

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Do you identify as mischievous and bold? Because @dokb.studio makes designs that speak to your spirit! This Korean American woman-owned shop by @jina.designs is all about #AsianGirlPower and we’re excited to share that they’ll be vending at this year’s Chuseok Festival on September 26th

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Our @y2kglamshotz from @sjmade 💖✨

#y2k #glamshots #photobooth #sjmade

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In true ADHD fashion I decided to make new packaging for all of my accessories this week (and also had the idea late last night to redesign my booth space for @sjmade this weekend).

I’ve avoided making packaging for my accessories to be more sustainable but I want to bring a premium feel to my products and make my booth feel like a real retail experience.

Do you think I can get it done by this weekend? 😵‍💫🤞

#smallbusinessowner #packaging #keychains #branding #design

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DM ME AND I WILL SEND YOU A NEW STICKER! 🖤

#smallbusinessowner #customerfeedback #qualitycontrol #businesslessons #stickers

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I haven’t been able to do anything related to my business lately because I’ve just been trying to stay afloat and survive each day. Managing my ADHD has been the biggest challenge. Navigating this has been a fucking rollercoaster! I started ADHD therapy and also have an appt later this month to talk to a proper psychiatrist to manage my medication and figure out if there are other things going on. 😵‍💫

*[Captions on each photo]

A lot of my time and energy has been put into my son and trying to figure out how to support and help him. Trying to get a handle on my own crap while doing the same for my child has been so difficult and feels like an impossible feat sometimes. 🫠

My face has been regularly swollen from crying so much. My son has also been more attached to me lately but I’m not complaining because his hugs and cuddles have been healing. ❤️‍🩹

So yeah… I’m just exhausted like everyone else. I know I’m not the only one! 😪

My dog Boko is the MVP! She always knows when I’m feeling overwhelmed and is always by my side to calm me down. I don’t deserve her. 🖤

Since a lot of my time and energy has been going into my son, I’ve noticed my daughter has been craving for my love and attention. I’m not a perfect mom and a lot of times feel like I’m failing her but still trying to do my best. Simple things like going to the mall together has been a big treat for her and makes me realize that it’s really the simple things with your kids. They just want to be with you. 💞

Random fortune cookie coming through with good advice for once. 🥠✨

A pigeon decided to lay her eggs on our balcony under our covered pizza oven rack and used the turf as her nest. It was the perfect spot honestly.

Pigeons = peace, love, and devotion. They also represent strong family bonds, harmony, resilience, and the capacity to rise above difficult circumstances. Hoping for all of these things for my family! 🕊️

‼️SPOILER ALERT: One of the pigeon babies didn’t survive. 😭 Does this mean it’s not good luck anymore?? 😥

My daughter heard me sob during my therapy sesh and slipped me this note 🥲💖

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Don’t worry, there’s a bed there. 🏊✨

@bts.bighitofficial @agustd @jin @j.m @mnijungkook @rkive @thv @uarmyhope

#방탄소년단 #btsarmy #bts #dancechallenge #funny

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Fit check with our Metal Asian Girl Power shirts! 🖤

I’ve added a lot of new styles and will share more featuring each one ✨

#AsianGirlPower #smallbizlove #smallbusiness

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Finally got the physical copies of our advertorials in @elleuk and @bazaaruk 😌📖✨

(Sorry about the audio 🤣🙉)

#harpersbazaar #elle #smallbusinesslove #mompreneur

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Thank you so much to everyone that liked, shared, and left such sweet comments on our last video! I honestly did not expect it to get as popular as it did 😅

More videos coming soon 🖤

@bts.bighitofficial @agustd @jin @j.m @mnijungkook @rkive @thv @uarmyhope

#방탄소년단 #bts #btsarmy #dancechallenge #funny

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BTS - Hooligan dance challenge with my 딸 🔪🔪🔪🔪

@bts.bighitofficial @agustd @jin @j.m @mnijungkook @rkive @uarmyhope @thv

@pcmkr_googi @noah_nakta @minbro1325 @sienna.lalau

#방탄소년단 #bts #btsarmy #dancechallenge #jungkook

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