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jiujitsutherapy

@jiujitsutherapy

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One of the most empowering aspects of Jiu-Jitsu is learning practical self-defense.

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Ha! I crack myself up 😂 Huge congrats to @lp_krookedfam on his LFA win with a TKO!

You can’t teach heart and it ain’t over till it’s over baby!

#jiujitsutherapy #TKO #mma #bjj #fights

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Just kidding I’m not. It’s just me but I have my black belt now. Have I mentioned that? Well just in case…..

#blackbelt #bjj #jiujitsu #physicaltherapist #joke

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First, our apologies for the very late notice on this if it’s the first you’re hearing of it — we wanted to get this out regardless of the timing.

We will be hosting a blood drive with the American Red Cross in memory of Jennifer Grace Johnston Levy, mom to Arlo and Everett in our kids’ class, who recently lost her battle with cancer. This drive is being held in her honor to celebrate her life and turn grief into something that helps others. Jennifer Grace was a beacon of hope for those in need, and her family and friends wish to continue this legacy through the vital work of the Red Cross.

Jennifer Grace was so beloved that all the spots to donate blood were filled, but cancellations are common, so spots may open up between now and Saturday - if you’re interested in donating, it’s still worth showing up and seeing if there are any spots available. In the meantime, there are other meaningful ways to be a part of this:

Donate directly to the Red Cross in Jennifer’s honor (QR code on the flyer attached). So far $1,225 has been raised toward the family’s goal of $6,000.

Simply show up — enjoy the food, the company, and be present.

Honestly, more than anything, just dropping in for a few minutes to show your support means so much to this family. Please come if you’re able, even briefly.

#fuckcancer🎗️ #jiujitsufamily #community #redcross #bjj

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When they yelled speech I said “nope.”
But they just stared at me so then I said something like “the process is ongoing and the journey continues”. Don’t put me on the spot it’s not going to go smoothly 😳🤦🏽‍♀️.

I panicked and didn’t even say thank you. So here’s my speech:

This one taught me discipline. To keep showing up even when it sucks. The boring, unglamorous kind of discipline. Showing up on days I didn’t want to go. Doing the drills I didn’t want to do. And it wasn’t a straight line either — there were stretches where I wasn’t really learning anything, and stretches where I actually got worse before I got better. I kept going anyway.

And honestly, more than anything, this belt is a promise I made to myself a long time ago — that I’d finish what I started. No one said there’d be no end though 😆.

There were plenty of points where quitting would’ve been easier, or where regressing felt like a good enough excuse to stop. I didn’t, and that matters more to me than the belt itself. 🤍💙💜🤎🖤🖤🖤🖤🖤

Thank you to all the teachers along the way. Your jiu jitsu is now a part of mine 🫶 @caren.camblin @mikeroberts588 chrissmith

And a very special thanks to @jiujitsutherapy for being my coach from WHITE TO BLACK!!!! Let’s fight! 😈

#fromwhitetoblack #bjj #jiujitsutherapy #blackbelt

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The Bay Area's biggest submission-only grappling event is going down October 17 th! All ages, all levels, from kids superfights to adult purple belt and above. Don't wait. Sign up now at dragonhousemma.com and be part of something huge. #SubmissionOnly #giandnogi #jiujitsufighter #bayareajiujitsu #prograpplingleague

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Whenever I get one of my strength athletes to do jiu jitsu, or my jiu jitsu athletes to start strength training….I feel really f—-ing good. So do they 😏, I do this for them 😈😈😈
DO BOTH.

Interested in trying either one? Let me know! I’ll get you started.

#jiujitsutherapy #strengthtraining #newthings #wellroundedathlete #jiujitsu

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Event update. Submission Only Grappling 14 & Kickboxing Sparring 8 move to Saturday, October 17th. Don't miss the biggest submission only grappling event in the Bay Area, all ages and skill levels. Want to get your feet wet? Kickboxing Sparring 8 is the perfect intro with 3x1-minute rounds in a safe controlled setting open to all experience levels. Early bird registration just $45 per event. DM for details or register at Dragonhousemma.com. #dragonhousemma, #submissiononlygrappling, #kickboxingsparring, #bayareagrappling, #bayareakickboxing.

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This is work 😆😈

#jiujitsutherapy #watsonville #pranks #BJJ #burpee

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New addition to our schedule 😃

#jiujitsutherapy #physicaltherapy #bjj #jiujitsu #watsonville

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@thekoffeekrew came out and it’s always good vibes 🤙

It’s never too late to start 🤸🏽

#jiujitsutherapy #bjj #jiujitsu #watsonville

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