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John Laughlin

@jlaugh45

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Anime, Muay Thai, and Bonnie 🖤
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Tulsa native, @jlaugh45 is headed into enemy territory as he takes on Joseph Gravlee of Enid‼️

165lb kickboxing bout 🥊🥊

Who takes the win home in this one⁉️

August 10th, BE THERE‼️

Ticket link:
https://www.stridebankcenter.com/events/martial-combat-league-081024

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This weekend we surprised Owen and got to celebrate him officially finishing flight training! He is now a Certified Flight Instructor and will be teaching people how to fly airplanes!! We are so excited for this next step in his pilot journey! Could not be more proud of you @not_owen_n ❤️❤️

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We don’t know what the future holds, but in this present we will rise. @br0ffess0r showing some impressive gains in the bulking season! #powerlifting #fitness #bodybuilding #sarms #gym #deadlift #squat #crossfit #weightlifting #strength #strongman #humpday #motivation #benchpress #workout #bench #strong #training #powerlifter #fitnessmotivation #fitfam #squats #gymlife #fit #power #strengthtraining #gymmotivation

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I'm so thankful for the most encouraging workout buddy ever! You always push me to my limits and always fist bump me for my progress👊🏼 #excusemyfat #hesswole #bestfriend #gymbuddy

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Why am I really ready for Christmas break? So I can get back to working out with these guys. I seriously could not have gotten into the best shape of my life if it weren't for them. Now to get back and work off that freshman fifteen!😅 #christmasbreak #swole #bootygainz #freshmanfifteen

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Cardio been paying off. Been more consistent this week with cardio then I ever have.

I'd like to take the time to thank three important people.

Thank you @br0ffess0r for working with me and making sure we get this shit done. We've done enough talking and now its time for work.

Thank you @julian__peters & @dylanhowe. You both inspire me with your sick work ethics. Your willingness to give up time for meaningless "fun" things for something greater either yourselves or what you believe in.

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Becoming the monster I've always wanted to become. 😈 There is more work to be done though.
Ive learned to take motivation from everything I can. Sadly I can only tag 20 people. But by observing and listening to others we can learn and grow.

Thank you all 😃

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We all don't get to talk much because we're pushing ourselves to the limits but we all admire each other's work put in and consistency.

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I lift because I can. Everyday is a blessing and I don't intend to squander it away. 😃
#gains #protein #legday #ronniecoleman #bodybuilder #bodybuilding #natrual #hungry #consistencyiskey

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Me and my boiii John murked our workout tonight! Dudes a straight beast! :D

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I seen this and had to share it with you guys. I think I'm going to watch Superman 2 tonight so peace out. Oh, and comment your favorite Superman film below! 😇

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Officially moved in! Ill decorate more along the way but i got my Pictures up and bed set up and food I'm ready but not at the same time ok so bare with me ill keep posting and keep y'all updated 😊😊❤️ p.s. people i tagged are the people in the photos hanging on my bed xD

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