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Keep swiping to see the swing of a 4.9 handicap.
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Summer 2026, commence blastoff 🚀
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Walked by the dog pound and picked up a few
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🏆 Every year, I sign up for hard things to challenge myself mentally and physically. More than anything else I’ve ever done, these events have made me a stronger and more disciplined man, allowing me to show up better in all other areas of my life, while inspiring others in the process. I also love to travel, so I strategically plan these events as trips so I can see new parts of the world, connect with new like-minded people, and make lasting memories with my people. 

🏁 2025 was definitely one for the books. I put everything I had into training this year and truly never worked harder in my life. In 365 days, I trained with over 80 different guys, a truly insane amount of new connections forged through suffering side by side. I took on a total of 12 challenges and genuinely am so proud of this year that if I never got the chance to do another race I’d be beyond happy with what I have accomplished in this life. 

🥇Favorite Race: Ironman 70.3 Aix-en-Provence
Traveled to the South of France with 4 other studs and our girlfriends to race in an Ironman 70.3 followed by celebrating in Saint Tropez and going to the F1 Grand Prix in Monaco. Truly a once in a lifetime experience I still cannot believe was real.

🫡 Most Proud Race: Ironman California
A full Ironman was something that I couldn’t even wrap my brain around when I first started running in 2021. Now I get to say for the rest of my life that I’m an Ironman. 

1. HYROX Miami Beach (Apr)
2. Texasman Olympic Triathlon (May)
3. Ironman 70.3 Aix-en-Provence (May)
4. 214 White Rock Ultra Relay (Jun)
5. Run For Relief Ultra (Jul)
6. California Training Trip (Aug)
7. Sarasota Training Trip (Sep)
8. Ironman California (Oct)
9. 27th Birthday Marathon (Oct)
10. HYROX Men’s Doubles (Nov)
11. HYROX Mixed Doubles (Nov)
12. HYROX Men’s Relay (Nov)

📈 I already have more races planned for 2026, but my goal for this year is not just to race more, but to help others realize how much they can change their lives by taking on big challenges themselves, and truly investing in their mental and physical health. 

#2025wrapped #fitness #ironman #triathlon #hybridathlete
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Spent time with some buddies, turned a year older, and got medieval with it ;)
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On Monday July 14th, we ran over 500 miles and raised more than $10,000 for the children and families who lost everything in the south Texas floods. 

We couldn’t be prouder of this team, and for everyone who showed up to run, donate, and help share the mission. 

This is what community looks like.

#RunForRelief #TeamKona #843RunClub #FloodRelief #Community #Dallas #Charleston
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THANK YOU EVERYONE FOR SHOWING UP AND MAKING THIS HAPPEN💪🏼
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