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joelle

@joellebailey_

2.2K

followers

1860

following

nyc | 🇯🇲
certified personal trainer
@lifetime.nyc

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perreo baby 🕺🏽

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Bom Dia Brasil 🫶🍸🏝️👙

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Spend a night with me at Dizzy Club

#music #jazz #nycclubs #friendsnight #explore

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upper body mvmt | @joellebailey_ t-13 weeks out from the nyc @hyroxamerica | filmed at @grindhousemhttn 🤝

upper body workout:
• shoulder press: 3x10
• lateral raises: 3x12
• face pulls: 2x10
• bicep curls: 3x15
• dips: 3x10
• not recorded: LISS cardio 30 mins

fueled at @theproteinshopnyc
check them out!

#gym #workout #fitness #coaching #wellness Pull-ups

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He’s just a guy.

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