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Joe Rascal Racing

@joerascalracing

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Australian origins, global movement.
If it’s got two wheels, we’ll be racing it.
Time to Go Joe Rascal Fast. 🏁

POSTS STORIES REELS TAGGED

A strong lead from start to finish from @ericgranado in the final race of the season 🔥🇧🇷

#BaggerWorldCup #AustrianGP

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Style check! ✅

@joerascalracing’s @mossy102 and @dylanwills at AUSX Townsville.

#Penrite #JoeRascalRacing #AUSX

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6 rounds. 5 victorious riders 🔥🥇 What an unforgettable debut season of the #BaggerWorldCup!

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We celebrated an epic achievement for Archie McDonald becoming the first Ever FIM World champion in the Baggers series with him and his Joe Rascal team manager on Saturday night. What a delightful young man he is, and how proud are we that he achieved his dream.

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Such an absolute honour to meet the new World Champion from the Harley Davidson Bagger World Cup! Bloody awesome stuff @archiemcdonald.69 @joerascalracing

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Joe Rascal is heading to Open Throttle this Sunday at Calder Park Motorsport Park.

Join us from 1:00pm-6:00pm and experience a day celebrating everything bikes, racing and the culture around it.

We will be set up right at the front of the trade alley. So come say hello to the Joe Rascal Harley-Davidson team, check out the bikes and soak up the atmosphere at one of Melbourne’s biggest motorcycle events.

Sunday 18 October
1:00pm–6:00pm
Calder Park Motorsport Park

#gojoerascalfast #openthrottle #motorcylemelbourne
@joerascalracing

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The smooth overtake that secured victory and kept the title battle open until the very last race 🔥🇦🇹

#BaggerWorldCup #AustrianGP

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Eight minutes doesn’t sound like much—until it’s eight minutes of @ausxsupercross

A rider is repeatedly accelerating, braking, jumping, landing, absorbing force and changing body position, while still controlling the motorcycle and making split-second decisions at speed.

At Townsville, Matt’s heart rate reached 175 bpm during an eight-minute practice session and peaked at 185 bpm across the round—hitting his age-predicted maximum heart rate.

His blood lactate rose from 0.9 mmol/L before riding to 18.6 mmol/L five minutes after practice. That sits in the same numerical territory reported following all-out 400-metre running and specific 1500-metre speed-skating efforts. They are different sports, but the comparison gives some scale to the intensity involved.

Across the day, Matt’s estimated core temperature reached 38.6°C.

Context matters: Matt is a highly adapted Supercross rider, a nine-time Australian champion and a professional racer of more than two decades.

Yet he reported no arm pump, and his grip strength initially increased after riding—the opposite of what we expected. His hands continued to perform while his cardiovascular, metabolic and thermal responses showed how hard the rest of his body was working.

The challenge isn’t one eight-minute session. Riders must recover and reproduce their performance across practice, qualifying, heats and racing.

We used 1st Phorm's Hydration Sport and Ultra-Formance as part of Matt’s planned hydration and fuelling strategy, alongside small, regular carbohydrate and protein sources between sessions.

The aim was to use sports science to support fluid and electrolyte replacement, maintain energy availability and begin recovery before he became thirsty, hungry or depleted.

Correct fuelling doesn’t make Supercross easier. It gives the rider a better opportunity to maintain concentration, recover and produce the same performance again.

Eight minutes may be what appears on the schedule. The rider’s job starts well before it—and recovery continues long after it ends.

This also means we can replicate it off the bike, allowing for better strength and conditioning and race specific prep - with less risk of injury.

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TSV 🌴🌴🌴

#viral #fyp #moto #supercross #townsville

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Postcards from the final race of the season 🫶🏼📸

#BaggerWorldCup #AustrianGP

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Cuál es tu favorita bro? 😏

Llevamos 10 meses con la S9100 y estas son algunas joyitas que hemos sacado con esta bicha 🚀
Desde naranjas on point y verdes perfectos, hasta holográficos spicy 🔥

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From the circuits of Europe, you can now own your own piece of the @joerascalracing legacy with this replica Eric Granado helmet.

A highly limited release of just 10 Shark Skwal Cup Eric Granado helmets are available, with each helmet coming with a FREE tinted visor personally signed by Eric himself.

Available now, both online and in-store. Get in quick!

#ericgranado #gojoerascalfast #helmet #replica #sharkhelmets
@ericgranado

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