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@joeysim99

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05🇲🇾
@xiaolajiaooooo
@kuailelanqiu2.0 日常✌🏻
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This looks like a normal workout. It isn’t.
K3’s reels told you the why behind our pre-game prep — the structure, the science. This is the part the science doesn’t show: jump tests that turn into dance breaks, a resistance band rigged onto a basketball rim, a power plate nobody admits to loving this much, confidence levels asked mid-warm-up because apparently that’s funnier than it sounds.
None of it’s an accident. When the team actually understands why they’re doing what they’re doing, they stop just complying and start enjoying it. And the vibe isn’t separate from the prep — the vibe is the prep. It gets the mind ready while the body gets ready, so both walk into tip-off at the same time.
This is what that looks like from the inside.
SFL. Can Do? 👊🏻

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Holly Molly🔥🏆

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Easy 🔥

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POV: That's women's basketball sisterhood for you 🥹🤝 Making sure nobody slips ❤️

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Making our @asiangames_2026 debut together, but we always keep growing and flying.

I am so proud of you girls 🙌🏀🇲🇾

We are never out of the fight.

#WinningMentality
#BenIbrahimCOMMENTATOR
#BenIbrahimTVHOST
#BenIbrahimEMCEE
#OlympicDreams
@malaysiabasketbally

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5V5 JOINS THE PARTY OF PRIDE 🏀🔥

Drawn in Group C! Our Women’s National Team is set for the 20th Asian Games Aichi-Nagoya 2026! Our ladies are ready to represent #TanahAirKita on the big stage.

Group Phase Schedule (Japan Time):
📅 Sept 18 | 10:00 AM | MAS VS KOR
📅 Sept 21 | 4:00 PM | MAS VS TPE
📅 Sept 22 | 7:00 PM | MAS VS MGL

5v5 Basketball information :
https://results.asiangames2026.org/#/discipline/BKB/results/W.TEAM5-————.GP03.000100–

🏀 Join the Malaysia Supporters Club today
Download the MABA App on the App Store (iOS)
https://apps.apple.com/my/app/maba/id6756688850?l=ms or
Google Play Store (Android)
https://play.google.com/store/apps/details?id=app.onfast.maba

* Limited Membership T-shirt RM99 available now
* Limited Edition memorabilia RM299 on sale

#TanahAirKita #MalaysiaBasketball

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[SUKMA 5V5] FINAL DAY — ONE LAST LOOK. 🏀📸

The final buzzer has sounded on SUKAN MALAYSIA XXII SELANGOR 2026.

A look back at the moments, the battles and everything that made this tournament memorable.

12 days. Countless moments. One unforgettable SUKMA. 🏀❤️

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Game day starts before tip-off. 🏀
Pre-game taping to keep our athletes supported, prepared and ready to perform. 💪

Wishing our athletes all the best for SUKMA tomorrow! 🔥

Go out there, give it your all, and make it count! 🏀❤️

Let’s go! 💪🔥

@nsmatrixdeers_wb

#SUKMA #SUKMA2026 #SportsPhysio #SportsPhysiotherapy #GameDay PreGamePrep AthleteCare Basketball

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SEMI-FINALS — MOMENTS FROM THE COURT 🔥🏀

The Semi-Finals brought another day of high-stakes basketball, with every team leaving it all on the court.

One last day. One last fight.
Swipe through for the 23 August Schedule — 3rd & 4th Place + Finals. 🏆🔥

SUKAN MALAYSIA XXII SELANGOR 2026
📅 23 August 2026
📍 Dewan Bola Keranjang Bukit Tinggi 2

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FINAL HERE WE COME🙌🫶
全力以赴🔥❤️
#sukma

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DAY 8 — FINAL SCORES & POTG 🏀🔥

That’s a wrap on the 5v5 Group Stage at SUKAN MALAYSIA XXII SELANGOR 2026.

Here are today’s final scores and Players of the Game as the group stage comes to a close.

8 teams remain. 4 men’s teams. 4 women’s teams.
The Semi-Finals are tomorrow. 🔥🏀

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DAY 7 — MOMENTS FROM THE COURT 🏀🔥

With the group stage nearing its end, emotions ran high — from celebrations and embraces to the disappointment of the final buzzer.

Swipe through for the 21 August Schedule. 🏀

SUKAN MALAYSIA XXII SELANGOR 2026
📅 20 August 2026
📍 Dewan Bola Keranjang Bukit Tinggi 2

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