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Johnny $ins🖤🖤

@john_schlatter

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yogi, handstand junkie, recovering addict, aspiring business owner, construction worker, hiking, camping, BASE jumper, zero fucks given

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Been working on four step ❤️#fourstep #acro #4step #base #flyer

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Join me Sundays at 5pm an Mondays at 9am for anti gravity flow @renegadeyogacenter 🧘🏻‍♀️

#aerialyoga #aerialhammock #antigravityflow #yogaknoxville #reikihealingandharmony

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#crowonshittuesdays

Is that a crow in Death Valley? 😆💜💛🏈🐦‍⬛

I spent the weekend at LSU visiting my oldest son who’s a sophomore in the School of Engineering. He took my crow pic while my husband looked the other way 😂🫣 yolo baby! #ihavenoshame 🙌🏼🎉🐦‍⬛🐯🏈

Play along and tag us so we can support!

Crow on shit crew:
@cutestbabykate
@john_schlatter
@yogi.grim
@danthemanyoga
@linhjiang_yoga2
@grumpyvetyoga
@emthe.yogi
@sunshinenmoonlite
@stephsunriseyoga
@caromoreauxyoga
@yoga_with_ginger
@flying__0__
@super_sized_yogi
@rocknyoga
@thyme4yoga
@jennianne1
@yogathroughmenopause
@southerntideyoga

#crowpose #bakasana #croweverywhere #crowindeathvalley #deathvalleylsu #proudmama #geauxtigers #lsufootball #floridalsutiger #lsufamilyweekend2023 #dreambig #workhard #honorstudent #familytime #blessed
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Come hang with me Sunday at 5pm and/or Tuesday at 7:30pm.

Only 8 hammocks per class so be sure to reserve yours at www.renegadeyogacenter.live 🦋🧘🏻‍♀️ or sign up on the mind body app.

Anti Gravity Flow is beginner friendly and a lot of fun!

#reikihealingandharmony #renegadeyogacenter #aerial #aerialyoga #aerialhammock #antigravity #antigravityflow #antigravityyoga #knoxville #knoxvilletn #new2knox #865life

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Pop up Anti Gravity Flow Thursday at 4:30! Reserve your hammock at www.renegadeyogacenter.live 🦋🧘🏻‍♀️ #aerial #aerialyoga #knoxville #new2knox #865life

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Pop up Anti Gravity Flow Friday at 5:30 pm! Meet me in hammock for this fun holiday themed, beginner friendly, aerial class. Limited space… sign up at www.renegadeyogacenter.live🎄🎅 #reikihealingandharmony #aerialhammock #aerialyoga #knoxville #new2knox #865life

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#handstand practice inspired by @john_schlatter Pike Swipe ⬅️to see the wall warm up.

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So fun to run into old friends at Yoga. This guy took a teacher training from me at least a decade ago. Now we run into each other at @renegadeyogacenter now and then. Nice to see you today @john_schlatter !

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It ain’t Tuesday unless there’s some tucking going on!

Let me see your head positions in tuck! (Blocks not necessary)

✨Remember it’s not about perfection, let’s try to have some fun with it and see what happens! With a playful attitude like this you may surprise yourself ✨

Outfit @alo @aloyoga

#tucktuesday #tucklife #tuckittuesday

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DM me about online or in-person coaching or click the link in bio to get my new beginner handstand eCourse !🤸‍♂️🤸‍♂️🤸‍♂️

#handstand #handbalance #handbalancer #ddobinsta #stanienarękach #akrobatyka
#calisthenics #akro #spiritualbish #inversion #movement #learntohandstand #joga #yoga #poledancer #olgashandstandjourney #tuckhandstand #handstandplay #gazeshift

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Try this lil sequence! (Canes not necessary 😉)
➡️press
➡️charger
➡️bow n arrow
➡️stag
➡️teapot
➡️scorpion

#wednesdayoncanes week 5️⃣5️⃣with me @spiritual_bish and Kasia @kasia_delights

Remix me or save for later! And as always have fun, stay safe and listen to you body 💕 Check in with Kasia for more!

Don’t have canes? No problem! Maybe try it on a human, blocks or parallel bars! But most importantly have fun and try to listen to your body ❤️

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#spiritualbish #handstandpractice
#handstand #handbalance #ddobinsta #handbalancing #stanienarękach
#calisthenics #akro #warszawa #handstanddrills #handstandcanes

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Dreaming of flight. Can’t wait for a beautiful weekend of flying! ☁️ 🪂 #skydive #FluidWings #FlyFluid

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I am resting today so here is a video from not too long ago with my human canes 😅 @artur.visnievski 💪

It’s even becoming less scary, so no more screaming! Not all stress is bad you know, I’ve learned that the more I do things that stress me out and scare me .. with time they get easier and I GROW!

Are you practicing anything scary at the moment?

#WednesdayOnCanes week 3️⃣2️⃣ with me @spiritual_bish and Kasia @kasia_delights

#handbalancing #handbalance #handbalancer #ddobinsta #stanienarękach #akro #calisthenics #akrobatyka #joga #yoga #yogagirl #balance #olgasdrills #handstandtutorial #handstand #handstanddrills #acroyoga #gimnastyka #acrobatics #handtohand #hand2hand #partneracro #partneracrobatics

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