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I don’t really know how to put into words how much I loved this conversation ❤️

Some parts were really difficult, but talking to John Aiken about his new show ‘Lessons on Living’ was honestly one of the most insightful and helpful chats I’ve had.

We covered grief, anxiety, mental health, resilience and SO much more.

I really, really want you to give yourself 20 minutes to listen to this one. I genuinely think there’s something in this conversation that everyone can take away.

It’s a special one and I’m so grateful we got to have this chat.

NEW EPISODE of A Little Bit Extra out now on YouTube, Spotify, Apple Podcasts & ROVA ❤️
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Thanks to the brilliant team behind Lessons on Living with John Aiken. It was a privilege to make this series together, and in honour of Nigel Latta, whose wisdom, humour and heart are in every episode.

All episodes are out now on @threenewzealand and @neon_nz and available on @skyopennz and @skynz 

Made with the support of @nz_on_air.
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