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Accelerating the Black Economy
Founder @shinehardnetwork
Principal @baileymediagroup
Captain @blackgolfclubvip
Hampton Man📍DC Dad
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Driven by Wellness. 🏁🧘🏾‍♂️

A look back at an incredible experience at Aston Martin & Bentley of Washington.

The purpose behind this series has always been bigger than the location. It’s about bringing wellness into spaces centered around ambition, leadership and success—and reminding high performers that taking care of yourself is part of sustaining everything you’re building.

Movement. Mindfulness. Community. Connection.

Grateful to my co-instructor @cryscarson , every partner who helped bring the vision together, and most importantly, our community for continuing to show up and believe in what we’re building.

This is only the beginning.

Wealth is what you build. Wellness is what sustains it.

@exclusiveautodc @astonmartinofwashingtondc @bentleywashingtondc

Sponsors 
@blackgolfclubvip | @gpdezmen | @parlor.social.club @grounde.app @royalrenewal_wellnessspa 

 Filmed by @swell.media_ 

Co-instructors 
@cryscarson 
@kohennamaya 

Music 
@l.stringz 
@jjet.music 

Partners 
@thecommunity.dmv | @selfcarecollective2 

Support 
@lululemon | @viaaabiebs | @maggie.mahasin 

#DrivenByWellness #WellnessByDesign #CorporateWellness #LuxuryWellness #WashingtonDC
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Driven by Wellness at @astonmartinofwashingtondc with @brittdupreedaniels and @blackgolfclubvip. 📇🏌🏾‍♂️

Exploring the idea that ambition and well-being should never have to compete. Being driven requires momentum-but sustaining that momentum requires taking care of the person behind the goals.

Thank you to our vendors, partners, sponsors, and members who made this day special. 

🎥: @shotookit @solo.f22 

#BlackGolfClub #AstonMartin #YogaForGolfers
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This past weekend, I led the @blackgolfclubvip community through a mobility session at the Under Armour Performance Center in Baltimore.

My goal was simple:

Get. Them. Buttery. 🧈

So they can rotate better, move with more ease, feel stronger through their range of motion and support their body in reducing the risk of injury.

We focused on opening up the areas that can get especially tight (neck, shoulders, lower back, hips, hamstrings,etc), while also strengthening the core and building more control through our movement.

And while all of this will absolutely help  golf game, this kind of work goes far beyond the course.

Getting up and down. Bending. Reaching. Rotating. Carrying. Moving through everyday life without feeling stiff, restricted or achy.

A big thank you to @the_uapc for hosting us + to my @underarmour family for hooking everyone up with some UA goodies.

Until next time. 💪🏽
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What does it really mean to be driven? 🏁

At Driven by Wellness, we’re redefining ambition. Success isn’t just about how much you can build, earn, or accomplish—it’s about having the health, clarity, and capacity to sustain it.

At Aston Martin & Bentley Washington DC, we brought together movement, sound healing, mindfulness, wellness activations, intentional networking, and a conversation that I believe more high performers need to be having: How do we build wealth and success without sacrificing our well-being along the way?

Our panel explored the intersection of wealth building, entrepreneurship, leadership, career growth, mental wellness, and burnout prevention—and what sustainable success actually looks like in real life.

We talked about protecting your energy while pursuing ambitious goals, creating healthier relationships with work, recognizing burnout before you hit the wall, building community and support systems, and understanding that your health is one of the most valuable assets you’ll ever have.

That conversation is at the heart of Driven by Wellness. The yoga and sound healing help us slow down and reconnect with ourselves; the panel gives us the tools and perspectives to carry that intention back into our careers, businesses, finances, relationships, and everyday lives.

Thank you to everyone who showed up, moved with us, shared their expertise, asked thoughtful questions, and helped create such a meaningful experience.

A special thank you to @astonmartinofwashingtondc, @bentleywashingtondc, and @exclusiveautodc for opening their doors to our community—and to every sponsor, vendor, panelist, instructor, wellness professional, creative, partner, and participant who brought the vision to life.

Partnership with @thecommunity.dmv and @selfcarecollective2
Co-instructor @cryscarson
Sound Healer @kohennamaya
Violinist @l.stringz
Music @jjet.music

Title sponsors @blackgolfclubvip | @gpdezmen
Powered by @lululemon

Because wealth is what you build. Wellness is how you sustain it.
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