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Jojo Ginn

@jojoginn14

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Today is this A-lister’s birthday! 53 years of fun!🛻📸📽️📺🎥🎛️📻🎙️🕰️🎁🎈🎉🎊💙❤️💙❤️💙❤️

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Our greatest joy and blessing is 18 years old today! Micah Joseph “JoJo” Ginn, Jr., we are so proud of you and pretty much think you are the greatest guy of all time. We love you so much!! Go be the awesome and faithful guy that God created!!

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here for it.

Isaiah 43:2

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This little nugget is 15 today! You bless our family in every way! We love you so much! Saturday birthdays are the best!💙❤️💙❤️💙❤️💙❤️💙❤️💙

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Can’t get to the top of the charts by skipping steps. 📈

You are what you put in. The work you stack today determines who you become tomorrow.

STACK. ATTACK. BUILD GREATNESS. ⚡️🏆

#LOCKIN #BUILDSPEED #hardworkpaysoff
#Athletes

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We’re back at it! Nothing like the excitement of a new school year and a senior year!!😢🥹🥰💙💛💙💛

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What is XPR? 🏆

The Xtreme Performance Rating (XPR) is our proprietary scoring system designed to measure an athlete’s overall athletic ability—not just one test.

Every athlete is graded on the qualities that translate to game-day performance:

🚀 Speed – Top-end speed (Miles Per HR)
🔀 Agility – 5-10-5 Pro Agility Shuttle
💪 Power – Velo Bench explosive output
🦘 Jump – Vertical Jump
🏗️ Frame – Athletic size and physical build

Each category receives a 0–100 score and is weighted based on its impact on athletic performance to produce one overall XPR.

XPR isn’t based on opinion—it’s built from measurable performance. Every number is earned through testing, giving athletes and parents a clear picture of strengths, weaknesses, and progress over time.

Keep striving crew .. GREATNESS AWAITS🏆

#athletestats #earnednotgiven #speedkills⚡️#WORKHARDWIN

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Week 9 • Day 5
Last Week of the Summer Phase.

How consistent were you this summer?

Did you put in the work, or did you just talk about it?

The numbers don’t lie. Testing tells the story. Every sprint, every lift, every jump reveals the truth. Consistency stacks results. Inconsistency stacks excuses.

As we wrap up this phase, ask yourself one question:

When it’s time to compete… will you be satisfied with what you put forth?

The work is done. The results are earned.

#StrongerFasterBetter #Athletes #sprinting #earnednotgiven #speedkills⚡️
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Go with the flow

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June Xtreme Monthly Challenge Results! 🏆

Huge shoutout to all of our athletes for showing up, competing, and pushing themselves to new heights throughout this summer training phase.

This month’s challenges: 🆙 Arms-Free Approach Jump ⚡️ 10-Yard Sprint

Congratulations to all of our top finishers! Keep stacking quality work, trusting the process, and watch it pay off when it matters most.
Next challenge is on deck… let’s roll! 💪🔥

#xtremeperformancetraining #monthlychallenge #WORKHARDWIN #speedkills⚡️

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That’s Bait #boomerangs

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