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Fun class this morning with coach Jay ✌️

@groundupmvmnt

#martialarts #movement #movementtraining

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Surround yourself with people who help you grow, inspire you, and share their knowledge to help you improve in different aspects of your life.

I'm so grateful for all the mornings I get to spend training with amazing friends, having deep conversations over the sauna sessions, laughing, and sweating bullets.

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Summer has been sweet ☀️

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Going to a swimming hole with 13 of your friends is elite.

I won’t be sharing this specific spot because it isn’t built to handle in influx of visitors.

That being said this beautiful spot is in Brevard, North Carolina and with a little bit of digging and checking out @alltrails you’ll easily be able to find it.

I get asked all the time where my favorite swimming spots are, and to be honest I find a lot of them on whimsy alone.

I constantly pack a swimsuit in my hiking pack in the summer and if a spot looks good, I’m going in.

I can’t encourage you enough to take the same approach because this often leads to finding little gems and getting a spot all by yourself.

Of course, after visiting this new (for me) swimming hole we had to head up one of my absolute favorite post hike spots in Brevard @ecustabrewing and @gordingos_tacos

Should I consider branching out? Maybe. This place is just so good. I keep coming back again and again.

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April was drinking wine in the sun, swimming in waterfalls, learning how to make pottery, crafting tablescapes full of flowers, watching birds in the backyard, eating fresh strawberries, hanging with the bunnies, paddling in lakes 🩷

Reward if you make it to the end 🐰

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Fun movement this morning 🌊

Photos by @enriquebtcourt

#martialarts #movement #movementtraining #functionaltraining

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Executive Chef Steve Zurkey on the meaning behind “The Anchorage.” It’s a strong point of connection - and here, it’s about the team, the farmers, and you - our guests.

Looking forward to welcoming you in.

#theanchoragegvl #greenvillesc #eatlocal #chefstevezurkey #theanchorage farm to table restaurant support local greenville South Carolina

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a little late but loved making chaotic mems with this crew!!

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3 foods to try this weekend @villagewgvl Christmas Market!

@banh.gvl beef pho
@vintagecrustbakingco monster cookies with toffee and dark chocolate
@risebakerysc sausages on French baguette ft @revivalbutchery - *saturday only* - thanks @calliemq for the clip 🎥

Market:
Friday, Dec 19 - 12-7pm
Saturday, Dec 20 - 12-7pm
Sunday, Dec 21 12-5pm

📍1186 Pendleton St. Greenville, SC

#greenvillesc #southcarolina #wheretoeat | Christmas market Greenville South Carolina

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Will never stop celebrating the Porters 🤍

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“My favorite table” -the dj

Loved celebrating @kaila_venner22 and @thedougieporter this past weekend!!!

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TWENTY ATEEE 🍷💋

A special shout out to @cur10us_ge0rge who was with us in spirit by making sure we had bubbles and the best seat in the house! 🫶🏻

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