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judy

@joodeess

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followers

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60kg powerlifter
2025 T3 National Champion 🥇
GGG

POSTS STORIES REELS TAGGED

girls & women in sports day!!!!! reminder to take up space in this male dominated sport no matter how scary it may seem🩷🩷🩷🩷

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2025!!!!!⋆. 𐙚 ˚❀⋆.ೃ࿔*:･

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I CANT BELIEVE NATS IS OVER😓😓😓

we love u @a7intl

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ATLLLLL💌🍑🌸

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RAW NATS MEET RECAP!🍑🥉3rd in the 🇺🇸

Squats (3/3): 102.5kg/226lbs (meet PR match)
My body felt absolutely depleted going into squats and I think this is a result of that🥲102.5 always moves SO much quicker than this in training but we did save room for deads which was needed so it worked out

Bench (3/3): 70kg/154lbs (+5kg meet PR)
So happy with bench, it went just as planned! I’ve successfully added 5kg to my bench meet to meet so far so I’m so happy about that

Deadlifts (3/3): 130kg/286lbs (+22.5kg meet PR😭)
By far my favorite lift of the day and probably my favorite lift EVER—deads have been my worst lift for years so being able to pull for podium is so foreign for me but the best feeling.

302.5kg total (YAY 300) +27.5kg meet pr & 395 DOTS

Forever grateful for my coach for getting me through this prep right out of cnats, she genuinely could not have done a better job at keeping me levelheaded and confident from the second we started working together🥹im so excited for what’s to come @megcarey.kenmorebarbell

@liftingasian thank u for stepping in today and being the best handler!!! From walking away every 5 minutes to frantically text meg to using up all of my attempt changes, you’re the BEST

Next up.. PA🫣🫣

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deadlift specialist incoming ?

+12.5 over what i pulled at cnats & 2.5x bw

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2025 USAPL Collegiate nationals RECAP

✨Last one best one✨

Total 8/9: 432.5kg (2.5kg comp pr)
Squat 3/3: 353/160kg (match comp pr)
Bench 3/3: 220/100kg (match comp pr)
Deadlift 2/3: 380/172.5kg

6th place🤩

4 CNATS later and this is my best performance yet. First time going 8/9 in a long time, first time getting my 3rd attempt bench I think ever and my highest ranking yet. Although I really wanted top 5, I can’t be mad. Not only was I competing with some strong girls but they’re all so sweet and I’m so grateful to get to share the platform with them.

As always thank you @alvarostreet for your coaching and guidance through prep as well as letting me cry it out for 20 minutes after my 3rd deadlift. I truly appreciate it. Shout out to @clairemeierfit for all the help this comp and for also letting me cry it out lol

@fiupowerlifting, thank you for the last 4 years, and 8 comps together. I’ve met my favorite people ever and have made memories that I will always look back on. We had a great run🥹💙🐾

Thank you collegiate powerlifting

We go Raw Nats. 12 weeks out🚂🚂

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post cnats side quest

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10TH IN DA NATION + FIRST CNATS RECAP!⭐️🌻🤠

squat: 102.5kg/226lbs (+10kg meet pr)
bench: 65kg/143lbs (+5kg meet pr)
deadlift: 107.5kg/237lbs (+12.5kg meet pr)
honorable mention: my 110kg/242lbs pull in the warmup room right after my third pull bc it was sub 7 and i needed to prove everyone wrong ❤️

9/9, 275kg/606lbs total & 354 DOTS
+27.5kg meet pr (what)
@ 47.1kg

thank u as always @tsp_chris we continue to hit huge meet prs every time! im still mad at u for the 110 but WHATEVER

@alvarostreet @clairemeierfit hugeeeee help in the warmup room and w handling, i think I would’ve lost my mind without u guys thank u for stepping in

SEE U IN 12 WEEKS RAW NATS👹👹👹

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500x2

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Yay 193 for threeee 200 triple IS coming promise ☝🏽
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#fiupowerlifting #powerlifting #deadlift#powerliftingwomen #beginnerpowerlifter #viral

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Yay new gym gym🥳💚 love to see the progress im getting stronger by the day and that is awesomeee. Super excited to be lifting at a new gym 🥳

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