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group reformer & marketing @vaura_difc
S&C instructor @baredxb
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Grateful every single day for the people who have been sent my way 🫶🏻
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When the stars (shorts) (lulu) align. 

5/10 of the best team in the world 🔥

3/5 power puff girls.

5/5 very swety post 28 degree Hyrox style team workout.

400/10 on trip advisor
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To the women in my life who don’t realise how fearless they are. 

To the women in my life who show up every day for themselves, for their friends, to be the role models they don’t even realise they are being. 

To the women in my life who take up space when we are told to be smaller, who shout louder when we are hushed and continue to rip away the layers of expectations of what a woman should be. 

To the women in my life who inspire me, purely by being themselves. 

They show me safety, when I need to know I’m allowed to be myself. 

They show me power when I need to remember that women are a force that is like no other. 

They show me that emotions are our secret weapon, and that’s why society tells us to hide it. 

To the women in my life who don’t even realise they’ve helped me heal in so many ways that I can’t begin to put words to. 

Thank you 🤍 

Ps. These photos are just some of my favourite memories, these words are not limited to the people in the photos. 

These words are for every female presenting / sometimes uterus owning humans that I am so damn lucky to call my friends and family. 

These words are for all of you, because without you I would not have the strong soul I have today. 

I adore you, wholeheartedly, never stop being loud, messy, emotional and powerful. 

It is our responsibility to show the next generation there is no fear to be had in taking up space, being ourselves, and most of all - being the women who don’t fight over the 1 chair at the table, but fight for more chairs next to us. 

Happy international women’s day my gals ✨🤍
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