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Josh Whiting

@joshwhiting10

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Congratulations to 2027 MINF/UTL Joshua Whiting (@joshwhiting10) on his commitment to York College of Pennsylvania (@ycpbaseball)!

Josh is a great athlete with the tools to impact the game in multiple ways. Offensively, he has produced EVs into the upper 90s and consistently makes hard contact to all fields. He also brings good speed, showing a sub-7 60, and can use it to make an impact on both sides of the ball. Defensively, Josh offers excellent versatility, primarily playing SS and 2B while also having the ability to handle 3B or the OF with a good glove for each spot.

York is adding a very good all-around player who can contribute in a variety of ways. We’re excited to follow Josh as he begins the next chapter of his baseball career!

Congratulations, Josh, and best of luck at York!

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Senior and Sophomore Year 2026-2027 🥹

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Cheers to 46!! It’s time for the next chapter…..✨✌️🥂

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💎 Why Do My Athletes Train Without Shoes? 💎

🔸Many times, heavily we rely on the support and stability of our shoes & cleats which can, in turn, make our ankles & feet unstable without them
🔸Removing the shoes allow us to develop the intrinsic muscles in the foot & ankle complex
🔸This can help us prevent injury & help us become more explosive, improve change-of-direction abilities & enhance overall athletic performance

#injuryprevention
#anklestability
#anklesprain
#sportsperformancetraining
#explore

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Living in the moment…but crying on the inside 😭🥹 #timeisathief #baseballmom #3helmettaps🤍

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see ya

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What a ride.

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ISO HOLDS✨

Great exercise tool to help athletes own positions and strengthen joint angles

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#strengthtraining #personaltrainer #sportsperformance #strengthandconditioning #foryou

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I was born to be their mom 🤍 my heart will forever be grateful I was chosen for this 🥹☺️🙏🏼

Happy Mother’s Day 🌺

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8 exercises for single leg stability

Give these a try during your next weight room session!!

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#strengthtraining #sportsperformance #trackandfield #baseball #basketball

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archives.
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#sports #dmv #baseball #photography #hoco

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✨5 methods to increase your vertical power

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#strengthtraining #baseball #basketball #athlete #sportsperformance

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