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Jothi Kumaran

@jothikumaran57

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SSOY IYD Challenge 2024 #ssoyiydchallenge2024 Day 4 - Forward Bending - Kurmasana Date: 15th June - 22nd June 2024 Hosts: Anu Master, Maha Master, Raynu, Jey, Pashini, Shikin, Yasmin, & Nick All you need to do is : Strike your favourite asana according to the days mentioned Day 1: Standing ~ @pashini_ Day 2: Seating ~ @yasminnadiah Day 3: Back bending ~ @akmalashikin Day 4: Forward bending ~ @yogawithraynu Day 5: Spinal twist ~@zeninmotionyoga Day 6: Hip Flexibility ~ Master @mahaletchumysubramaniam Day 7: Inversion ~ @jeytheyogi Day 8: Yogi’s Choice ~ Master@anuradhayoga Strike your favourite asana based on the day mentioned. Kindly tag SSOY main page@sakthischoolofyoga, and all hosts. A Tag 3 Yogis to participate in this challenge. @prem_yoan23 @jothikumaran57 jothikumaran57 @shangkarynadarajan (It can be your yoga mate, students, friends / family members) Use the hashtag #ssoyiydchallenge2024 Happy International Yoga Day #sakthiyoga #sakthischoolofyoga #ssoyiyd #ssoyiyd2024 #ssoyiydchallenge2024
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