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Jourdan

@jourdan1k

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Ion gotta get in my bag because I been in my damn bag week 0 #KOBK

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call the chiropractor, im back

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The season starts with what you do right now.
No excuses. No days off. Just work.
We’re in the Lab all summer long.
Master The Line. Own The Game. 💪🏾💎

DM me for any inquiries!!📩

#PROTECLab #MasterTheLine #OwnTheGame #FootballCulture #OLSkills TrainToWin BuiltInTheTrenches SummerTraining FootballWorkouts EliteMindset

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Details separate average from elite. Every rep has a purpose. Every step has intent.

📸: @imsayjay

#PROTECLab #TrenchWork #JustWork

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Today’s session was all about the details pass set mechanics.

Locked in on control through the drive leg, tight core, and stable hips to move cleaner with less wasted motion. Better posture, better efficiency, better results.

Small tweaks, big difference.
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#Offensivelinemen #D1football #Footballdrills #Neworleans #trenchmafiatraining

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TRENCH MAFIA TRAINING!! 🦍😤💪🏾

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😈😈🫶

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TRENCH MAFIA TRAINING! 🦍💪🏾😤

He’s only a freshman 😮‍💨

#football #foryou #training #trenchmafiatraining #oline #offensiveline #offensivelineman #offensiveline #footballplayer #footballtraining #footballdrills #reels #athlete

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Trench Mafia Training !!!!!!🦍💪🏾😤

#football #foryou #oline #offensiveline #training #trenchmafiatraining #offensivelineman #offensivelineman #footballtraining #footballplayer #footballdrills

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TRENCH MAFIA TRAINING !!!!!!!🦍😤

#football #foryou #oline #training #offensiveline #trenchmafiatraining #offensivelineman #footballplayer #footballtraining #footballdrills #olinedrills #explorepage✨ #reels

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