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Poetry Joy Fuller instapoet

@joyfuller1111

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Joy Fuller is a poet and shares her personal story of mental health, healing and growth through her poetry as an instapoet.

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DeadPoetess often wondered what makes someone a poet? How they became like that???
Such idea I describe in my poetic way. Hope you all relate with this.
#viralreel
#@deadpoetess_diaries
#ᴛʀᴇɴᴅɪɴɢʀᴇᴇʟs
#poetrycommunity

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Happy and Unhappy women's day to all, take happiness and Unhappiness accordingly to your situation. I wished that all women would be as happy as men in India.

"In a world of 'shoulds' and 'musts', she loses her voice,
A prisoner of expectations, her dreams a distant choice.
Bound by traditions, tied to duties and chores,
Her own identity, a luxury she can't afford.

Every step she takes, is watched and judged,
Every choice she makes, is questioned and punished.
The weight of family honor, a burden on her shoulders,
A life of 'don'ts', a heart that seldom hovers.

She's a bird in a cage, with wings to fly,
But the fear of 'what will they say' keeps her from the sky.
She's a spark of potential, a flame that's dim,
A life of 'maybes', a future that's grim ."

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What Poetry Means To me This Poem is Called Poetry For The People what do you think 🤔? 🙏☺️🥰 #poetry #uk #everyone #poetrycommunity #poetrylovers

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Music for the many poetry for the people poetry for the people this one’s about me☺️🙏😅❤️ #poetry #everyone #uk #truth #music

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▸ ▸ 🌀 ▸ ▸
Joy and focus are cultivated, not forced. Aligning attention, energy, and awareness throughout the day helps your nervous system settle, engages your prefrontal cortex, and strengthens emotional regulation. Micro-practices like mindful breathing, noticing one sense, or a brief pause in sunlight build sustained calm, clarity, and presence over time.

Science-backed insight: Studies in neuroscience show that mindfulness practices enhance attention regulation and emotional balance (Tang, Hölzel, & Posner, 2015).

▸ Follow @writtenpresence for neuroscience-backed guidance, mindful insights, and daily practices to cultivate clarity, calm, and inner strength 🌿

Grounded growth. Nervous system awareness. Calm presence.
Created & guided by @johnratr 🌀💙

▸ ▸ 🌀 ▸ ▸
#neurosciences #mindfulnesscoach #harvardhealth
#presentyou #healthcoachinstitute

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