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JP Lam

@jplam

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〓OCTOBER | IAC BEFORE / AFTER WORKSHOP Know Your Body. Curious about IAC, but haven’t taken that first step yet? This 75-minute workshop is your chance to experience the IAC Method for the first time. “My body feels stiff.” “My posture feels off.” “One side moves differently.” “I’m always holding tension somewhere.” At IAC, we don’t believe the answer is always to work harder. The first step is releasing what your body no longer needs. During this workshop, we’ll explore your mobility, posture, balance, and overall movement. You’ll also experience our specialized, Japan-made equipment, which is used in hospitals in Japan. By reducing unnecessary tension, you may notice an immediate difference in how naturally and easily your body moves. We’ll use Before and After photos to help you see changes that may be difficult to notice by feeling alone. See and feel how your body changes for yourself. No fitness test. No competition. No experience required. From beginners to athletes to seniors for anyone who wants to move more freely and with less effort. Ages 15+ For first-time IAC participants. Come experience what your body is capable of. 75 Minutes | $50 | Limited to ６ People 📍 ITANI ATHLETIC CLUB 📅 Saturday, October 24 ⏰ 10:00 AM Please sign up through the link in our profile. If you have any questions, feel free to DM us. Work In Live Out. #itaniathleticclub Here’s the before and after from 3 month🤍
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Cooking shoyu chicken hits different when you make it cinematic 😂 The man with too many talents @jplam
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Beautiful reunion with special friends!
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アロハ！ハワイ・ハット・シャックは帽子&Tシャツ専門店。ハワイを感じるお気に入りの一点を見つけてくださいね。 お店の場所は、ワイキキビーチすぐ。ワイキキ交番の横をビーチに向かった右手にあります。 毎日9時～21時にオープンしていますので、お気軽にお立ち寄りくださいね。 日本語スタッフもいますよ🤍 @hawaiihatshack #ハワイ#ハワイ旅行#ハワイ生活#ワイキキビーチ#ハワイお土産
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Tomo and I are super excited for you guys to try out our new GUAVA SLUSHY! We’ll be hanging out at the shop and handing out free samples tomorrow SATURDAY from 11am-1pm. Come say hi, grab a taste, and let us know what you think! #alwaysfresh #poke #manoa #guavaslushy
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Happiest of birthdays to this beautiful young lady! 🇺🇸✨ Coinciding with our nation’s 250th is pretty cool, Susie, but let’s be honest—you’re the real event today. Love you to pieces! ❤️
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Happy Fathers Day!
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What a precious gift to Susie @lam_susie and me!
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ハワイ・ハット・シャックのオリジナルTシャツ&ハットは、お土産にもピッタリ。お気に入りをコーディネートしてみてくださいね。 お店の場所は、ワイキキビーチすぐ。ワイキキ交番の横をビーチに向かった右手にあります。 毎日9時～21時にオープンしていますので、お気軽にお立ち寄りくださいね。 写真はオーナーのJPとシンスケ。日本語スタッフもいますのでぜひお立ち寄りください🤍 @hawaiihatshack #ハワイ #ハワイ旅行 #ハワイtシャツ #ワイキキビーチ #ハワイ土産
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We are so proud of these graceful little ballerinas! They danced beautifully today.
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皆さん、アロハ🤙 日本は、まさにゴールデンウィークですね。 今年もたくさんの皆さまのご来店を、ワイキキでお待ちしています🧢 お店の場所は、ワイキキビーチすぐ。ワイキキ交番の横をビーチに向かった右手にあります。 毎日9時～21時にオープンしていますので、お気軽にお立ち寄りくださいね。 日本語スタッフもいますよ。 @hawaiihatshack #ハワイ旅行 #ハワイ生活 #ワイキキビーチ #ハワイ土産 #ワイキキショッピング
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Happy Birthday, son. We are all so blessed by you!
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