Instagram story viewer> @jr_yourhighness> Tagged

Josiah

@jr_yourhighness

260

followers

756

following

God 1st ✝️

POSTS STORIES REELS TAGGED

It’s Dem Cousins!!!!!! Everytime we together it’s like this. You were always the extra wind under us pushing us to LIVE! So since we will be together for you today… it’s all up from here. We live for you, you stay through us 🕊️ (Disclaimer; Tyle was the only person to know all the words, some of us older cousins was catching up, I learned them eventually) 😂💔💔❤️

121

7

Do this chest + back workout for gains 🔥(Like•Share•Save)

DM 📲 for Online & Personal training 💪🏾

Workouts ⬇️

Machine flys - 4x12
Seated rows - 4x12
Chest press - 4x12
Lat pull downs - 4x12

Bench press 225lb - 4x12
(Start with 135lb then gradually move to 225)

Standing machine rows - 4x12
.
.
.
.
.
#chestday #fitness #bodybuilding #gym #workout #chestworkout #fitnessmotivation #gymlife #chest #gymmotivation #motivation #explore #fit #fitfam #gains #muscle #fyp #backday #training #bodybuilder #triceps #weightlifting #strengthtraining #foryou #explorepage #fitlife #fitspo #fitnessmodel #jamrokfitness

3

0

3rd time going back to Jamaica 🇯🇲 and it gets better every time. Got to spend my brothers birthday with family and friends and I couldn’t be any happier. 🥰

53

0

Tomorrow might be the best day of your life 🫶🏾

474

15

Good Luck today son! Your best effort + a never give up attitude = success! Remember we're here screaming for your win
Bring home some hardware!🏃🏾‍♂️🏆🥇 @igodlyrich.5

67

7

When your family is your best friends...💜 #nationalbestfriendday #LitCousinCrew #LCC

41

1

Screaming Happy Birthday to my Black Baby! @von_skywalker I hope you enjoyed your day! #DemCousins

9

3

S/O to my lil quizCuzzo on his Birthday! Hope you straight YOLO today! Lol and yell at somebody since your always so quiet♥

10

0

And you better believe it.... My cousins are better than yours!

21

4

Love My Cousins♥

7

2