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Jonathan Solis

@jsol113

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#graciebarra šŸ’„As we continue to raise the intensity, itā€™s clear that everyone is becoming stronger and more competitive. Iā€™m excited about the direction our school is heading. Our focus will remain on developing high-level technique and providing each person with the tools they need to achieve their goals here. 24 Jericho Turnpike New Hyde Park NY 11040 516-616-4662 BrazilianJiuJitsu #BJJLife #JiuJitsuLifestyle #BJJFamily #BJJCommunity #BJJJourney #BJJTraining #MatTime #RollEveryday #SharpenTheSword
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šŸ”„ Big Weekend at GB Long Island šŸ”„ Iā€™m going to be in town for the BBQ šŸ– and will be on the mats all weekend starting Thursday night! šŸ„‹šŸ’Ŗ I want to see EVERYONE there ā€” letā€™s pack the mats, train hard, and celebrate together as a team. Donā€™t miss it! šŸ™Œ @graciebarralongisland @graciebarrastuart #GracieBarra #JiuJitsu #TeamGB #NoExcuses
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#team šŸ’„We stand united as a team and as a family. We celebrate our victories together and face our challenges as one. Our support for one another is unwavering! we are @graciebarralongisland šŸ’„If you are interested in joining our team please donā€™t hesitate to stop by or call for more information. 24 Jericho Turnpike New Hyde Park NY 11040 516-616-4662 #graciebarra #jiujitsu #jiujitsulife #jiujitsulifestyles #bjj #bjj4life #mixedmartialarts #mma #wrestling #combatsports #grappling #family
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#nikon šŸ“ø @citylimitsphotons šŸ’„Itā€™s Fridayā€¦ šŸ’„NoGi today at 12, letā€™s end the week strong before going into the weekend. I will see you all on the mats. šŸ’„just in case you forgot the address @andreaskatehis 24 Jericho Turnpike New Hyde Park NY 11040 516-616-4662 #brazilianjiujitsu #jiujitsu #bjj #bjjlifestyle #bjjtraining #bjj4life #jiujitsulifestyle #jiujitsulife #jiujitsu4life #graciebarra #barra #selfdefense
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#throwbackthursday šŸ’„ letā€™s hop into our Gracie Barra Time Machine and head back to the beginning of it all! šŸ’„It very important to always look back, see what we have learned, how we have changed, how we improved! šŸ’„I now look to the future, and it has never looked better! šŸ’„If you are looking to join our team please donā€™t hesitate to call or stop by. 24 Jericho Turnpike New Hyde Park NY 11040 516-616-4662 #graciebarra #brazilianjiujitsu #jiujitsu #bjj #wrestling #selfdefense #mma #mixedmartialarts #combatsports #confidence #throwback #retro #oldschool #newhydepark
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#throwbackthursday to šŸ’„With renovations almost completed itā€™s important to remember where we came from! šŸ’„This school has never looked better! šŸ’„Gracie Barra Long Island is only going to get better and better! As we reflect on the past letā€™s all look forward to the future together as a team! 24 Jericho Turnpike New Hyde Park NY 11040 516-616-4662 #brazilianjiujitsu #bjj #jiujitsu #wrestling #selfdefense #mma #mixedmartialarts #combatsports #confidence #graciebarra #longisland #longislandny #throwback #future
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#graciebarra šŸ’„ @_jackscala and Professor Anthony going at it! A friendship forged for over 10 years going all the way back to 9th grade wrestling, šŸ’„Professor Anthony always gets the upper hand! šŸ’„If you are ready to start your Jiu Jitsu journey and make life long friends please donā€™t hesitate to stop in or call. 24 Jericho Turnpike New Hyde Park NY 11040 516-616-4662 #brazilianjiujitsu #jiujitsu #bjj #wrestling #selfdefense #mma #mixedmartialarts #combatsports #confidence #training #bjjlifestyle
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#throwbackthursday šŸ’„Throwback to when my professor Joe Scarola @graciebarrajupiter literally threw his mouth guard at his opponent after submitting him via Armbarā€¦ . . šŸ’„ You guys wonder why I am psychotic! . . šŸ’„Joe Scarola Vs Bill Worfolk Ring of Combat #brazilianjiujitsu #jiujitsu #bjj #selfdefense #wrestling #mma #mixedmartialarts #combatsports #confidence #ringofcombat
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#throwbackthursday šŸ’„Itā€™s that time of week again OGā€™s grab your tissues and letā€™s take a walk down memory lane! . . šŸ’„Time waits for nobody, make everyday count. live it to the fullest and donā€™t ever give up on your dreams! . . šŸ’„If you no longer train with us, and you see your face in these throwback videos please reach out! You can call, DM, stop by, or even write a hand written letterā€¦we would love to hear from you. 24 Jericho Turnpike New Hyde Park NY 11040 516-616-4662 #graciebarra #brazilianjiujitsu #jiujitsu #selfdefense #wrestling #bjj #mma #mixedmartialarts #combatsports #throwback #martialarts #sports
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#throwbackthursday šŸ’„ Itā€™s that time of week again! . . šŸ’„Gracie Barra Long Island like Jiu Jitsu has evolved throughout the years, from grey mats to blue, expanding from one room to two, with a cage without a cageā€¦ šŸ’„This September we will be Evolving yet again, with a brand new look and feel, letā€™s get ready to move into the future together! šŸ’„If you are interested in joining our team please stop by or call 24 Jericho Turnpike New Hyde Park NY 11040 516-616-4662 #oldschool #newlook #graciebarra #jiujitsu #bjj #selfdefense #wrestling #jiujitsu #brazilianjiujitsu #mma #mixedmartialarts #jiujitsulifestyle
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#throwbackthursday šŸ’„Through the years faces have come and gone, but one thing remains, memoryā€™s! . . šŸ’„For over 15 years Gracie Barra Long Island has taught countless people the beautiful art of Brazilian jiu Jitsu, and it will continue to do so for many more years to come! . . #throwback #graciebarra #bjj #brazilianjiujitsu #jiujitsu #wrestling #combatsports #grappling #fitlifestyle
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Letā€™s slow it down a little, have you had a rough day? maybe the kids got you a little crazyā€¦well let me help you unwind, youā€™re listening to love songs with Professor Adamā€¦ #lovesongsatnight #lovesongs #goodnight #bedtime #music #enriqueiglesias
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