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JAY-sun DAHN-uhl

@jsonruns916

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Tough trail was a challenge for us today! 🔥🏃🏽‍♂️ #sacramentorunclub #sacramentorungroup #sacramentorunning #sacramentochurch #sacramento

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Those that chose to suffer on a Sunday with you it becomes unconditional with them, the running bro’s call us crazy because we paid this, blood sweat and tears, today was great
#runners #marathoners #running

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I'm so excited to toe the line at the High Lonesome 100 Miler tomorrow morning at 5am PST!

When I've approached big races, I find my mind wandering getting closer to race day feeling like I didn't do enough and I wasn't ready. The truth is that I am ready, and I'm as ready as I can be.

I'm reminded of that as I reflect back on the hundreds of miles covered over the past 7 months with friends, covering the same routes and exploring new ones too. Each season of training always bring new growth for me, and this time it really was about cherishing my time and respecting who was deserving of that. At the end of the day, time isn't endless.

I think thats why I've approached these races with so much gratitude and peace because I get to spend 30+ hours in the mountains tomorrow. No distractions. No anxiety. Just running around and taking care of what's right in front of me.

So tomorrow, I'll carry these memories and miles with me as a reminder of how much I've grown this season, but also as a reminder of how strong I really am because of the work put in!

Follow along tracking in my bio! XOXO.

#highlonesome100

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Missing a couple! We got after it today though! Great job everyone! Catch us this Tuesday! 🏃🏽‍♂️🔥💪 #sacramentorunningclub #sacramentorunninggroup #sacramentorunning #sacramentochurch #sacramento

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Repost and share if you care please! Expanding a movement here🙏🙌

#power #lift #repost #godisgoodseries #share

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•Sometimes it’s about the miles📈But most of the time, it’s about the memories we make in between them♾️#hardbeinghuman#running
#explorepage#fsrc#fyp

•@foreverseasonalrunclub every Sunday at 7:00PM❗️

•Dry Creek Community Park in Antelope 📍

See you next Sunday 🕵🏽‍♂️👀🔜

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My goal used to be : GO FAST 🏃🏽‍♂️💨
Now the goal is : GO FAR 🔝🔜📈#runningcommunity
#explorepage#running#runninglife#runclub FSRC ♾️

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"You have to act"
Short clips
Part 5 #share #repost #GODisGOODseries #support #preach

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It actually could be more natural overtime!
Part 4 - Do What He Told You
#GODisGOODseries #Share #natural #practice #reps

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POWERFUL!! Watch until the end! Last sentence Best sentence!
Part 3 - Do What He Told You
Don't hate the Raiders
#GODisGOODseries #Share #nike #doit #revolution

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Do What He Told You - Part 2
#GODisGOODseries #share #lift #obey #word

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Alright let's get this party started!
More #GODisGOODseries videos - Do What He Told You - Part 1 #share #Repost #lead #follow

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