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JS VISUAL

@jsvisual

243

followers

88

following

Capture the moment
DM for inquiries!

POSTS STORIES REELS TAGGED

NOT LONG TO GO
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Two and a half months and it's @capopowerlifting nationals in Perth.
I need to get my head screwed back on and focus.
@jsvisual with the video.
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#teamwren #powerlifting #timetogrind #focus #kingofthebears

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Hercules of the hills 22 recap with these awesome shots from @jsvisual was a great comp and a really fun day so glad I completed and really happy with my progress the last 12 months. Keen for some more comps 💪💪. @adonisathleticscastlehill @mayhewstrength @poweredbyironaustralia @grizzlyiron_au

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The @f8customs bench bar is one of the unique powerlifting barbells that we have, and most people won't have seen one before.

This bar is designed to eliminate flex, lock in your setup, and keep your bar path tight from unrack to lockout.

Want to come and see what its like? DM us to come and check it out at @adonisathleticspenrith

Thanks to @equipped_aus @b1g_r3d_440 for getting this in for us

Specs from @f8customs
📸 @jsvisual

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Give your body a reason to adapt ✅🆙

Welcome back to Just the Tip Tuesday 🍆

#personaltrainer #gym #weightloss #fyp #powerliftingmotivation

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capo nsw states 2026 recap

she’s back on the platform and having so much fun with it again!

late last year i genuinely thought i was done with powerlifting. i’d fallen out of love with it and didn’t really know if i’d get that back

came into this year, joined the py performance team, learned a lot, took the pressure off and we just decided to go for it and do a comp anyway

and i’m really glad i did

not gonna lie, there were moments i was a bit disappointed with how things went, but there were also so many good moments across the day. the laughs, the energy, being around the team, actually enjoying being out there again

also stepped on the platform 6kg lighter this time. walked away with:
77.5 squat
45 bench
117.5 deadlift

this one wasn’t about being perfect, it was just about getting back out there and finding that enjoyment again. had some calls that didn’t go my way but also got some really solid lifts in for the day.

really grateful for my coaches josh & cj and being part of such a solid team. having the right people around you makes such a difference, especially when you’re trying to find your way back into the sport again

now it’s time to watch the lifts back, take what i need from it, set some goals, and get back into the gym next week

we are locked in for nationals in perth this august ♥

📸: @jsvisual

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Mark it down fam… both
NSW Strongest Novice 25/10 (Hawkesbury Showgrounds) and
NSW Strongest 31/10-1/11 (Mountain Culture EP)

Also taking suggestions for events, drop them below! Nothing is off the table, except maybe stone press.

Awesome reel from @jsvisual, who works hard capturing all the little moments!

With thanks to our sponsors and partners

@capital.strongman
@adonisathleticspenrith
@adonisathleticscastlehill
@ultrafs_gym
@adonisathleticsgranville
@theempirebodyshop
@empiresportspromos
@coalcitystrongman
@orange_barbell_club
@strongmannsw
@strongmancorporation
@strongwoman_australia
@mountaincultureemuplains
@grizzlyiron_au
@wren0vations
@westsidesupps
@photographynufocus
@fionabarrettphotography
@valhalla_strength_equipment
@fenrir_logs
@strengthsmithau
@mountainculturebeerco
@rolleymats
@athenanutrition_au
@c4energy_au
@cellucor_anz
@mayhewstrength
@fots_gym
@thefitknicks
@bulkgymchalk
@ptcmacarthur
@wren0vations
@strongmannsw
@zonesmellingsalts
@screaming_beans
@littlesauceco

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Stop over complicating your Compounds ❌

Just the Tip Tuesday 🍆 is back! Pick 2 cues, work on that at a time, too many cues makes you overthink the movement.

#fitness #personaltrainer #weightloss #gym #powerliftingmotivation

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🥵 MAGNIFICENT 🥵
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I've got two words for ya........ FUCKING MAGNIFICENT!!!!!
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#teamwren #sexsymbol #model #sexyaf #kingofthebears

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Secret food tricks 🥗 Just the tip Tuesday!

Disclaimer! HR did not approve this video! do not actually eat this food! ❌

#weightloss #personaltrainer #gym #fyp #motivation

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What is one accessory that will help your bench press?¿

JUST THE TIP TUESDAY back and ready! Open your ear holes! 👂

📱 DM for
🏋🏼 Face to face coaching
🏋🏼Online coaching
🏋🏼 Free video consult

#powerlifting #personaltrainer #gym #fyp #weightloss

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Strengthen up your deadlift and stop hurting your back with these 3 tips 🍆

📱 DM for
🏋🏼 Face to face coaching
🏋🏼Online coaching
🏋🏼 Free video consult

#weightloss #fyp #powerliftingmotivation #fitness #fitnessmotivation

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