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Judy 🧘🏾‍♀️🫧(@jud_aye)'s profile avatar HD Profile

Judy 🧘🏾‍♀️🫧

@jud_aye

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Yoga & Pilates Instructor
@traphausfit @saabrooklyn @vessel.studios @hot.vessel
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Bestie Found her Forever. The girls found the open bar🥰🍹 Face card 😌 With my Model 🥰 How many drinks in? The Parents 😊 Wife of the Partyyyy We sneaked in here Jamaican man 🧍‍♂️ 🥰
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First time trying a sculpt class at Traphaus and let’s just say …. I was humbled by the end Nothing like a trap playlist when it’s time to lock in 🫡
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WHO ALL GON’ BE THERE?! 👀🔥 Meet the faces behind the sweat, the playlists, the “ONE MORE REP!” lies 😭 and all the energy that makes TRAPHAUS what it is. Different instructors. Different vibes. Different classes. Same mission: make sure you WORK. 😮‍💨 Swipe through to meet the TRAPHAUS team, see what everybody teaches, and then tell us in the comments: 👇🏾 Who have you taken a class with already? 👀 And who’s next on your list? Trap 365 crew 🗣️ consider this your sign to switch it up and take a class with somebody NEW this week. 🏁 #TRAPHAUSFIT #Trap365 #MeetTheTeam #NYCFitness #TrapHaus
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Da gurlssss ❤️❤️❤️ #Manitakes27
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Thank you to everyone who came out to our @traphausfit Takeover this past weekend 🥰 Everyone looked so amazing in their yellow 💛 Huge thank you to @jud_aye for teaching TrapFlow and @squatsnsplits for teaching the signature Xformer/Lifting class!!! The ladies had post-class lemonade mocktails from @aneedajuice and Caribbean inspired snacks from @eatnoubon and protein energy balls from @impactkitchen 🙌🏽 Thank you to @ibelc__ once again for decorating the space to fit our lemonade inspired theme 🍋🌴 And @stevemontay for filming the experience 🎥 Thank you to @kind.patches for their samples to help keep our hair healthy and skin glowing ✨ Our next event will be Saturday July 18th at @reservepadel 🎾 Early Bird tickets go live tomorrow!! Set a reminder!! Hope to see you at our next event!! #rsrtwellness #traphaus #traphausfit #nycwellness #rsrtwellnessclub
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It’s always “Pilates vs. Yoga.” Never Pilates 🤝 Yoga How are you choosing to show up for yourself today?
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Join us for our 3rd Melanin on the Mat event but this time we’re taking over @traphausfit 💪🏽 Saturday June 20th at 5pm! You have the option to take their signature Xformer and lifting class or TrapFlow which is their yoga class. Your ticket includes: Choice of Xformer/Lifting class w/ @squatsnsplits or TrapFlow w/ @jud_aye [Each class is 50 minutes] Fresh Juice Mocktails from @aneedajuice Gift from @kind.patches Refreshments from @eatnoubon Water, towels, mats and equipment will be provided for you. Dress attire: Any shade of yellow with white accessories (headbands, grip socks, clawclip)💛🤍 Please note grip socks are mandatory for Xformer/Lifting class! There will be a professional videographer to capture content but feel free to capture your experience as well. LINK 🔗 IN BIO TO SIGN UP 💛 All sales are final! No refunds! Be sure to follow us at @rsrtwellness for updates! 🍋🌴 #rsrtwellness #traphaus #traphaustakeover #melaninonthemat #nycwellness
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being where my feet are ⛹🏽‍♀️✨👯🌞🏄🏽‍♀️📸🤳🏽
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Last but definitely NOT least… meet Judy 😮‍🔥 Med student by day. Trap Star by choice. 😏 Teaching Trap Tone and Trap Flow, Judy is all about helping you slow down, lock in, and truly connect with your breath while still putting in that WORK. She’s gonna remind you that those 50 minutes are for YOU — to challenge yourself, pour into yourself, and leave stronger than when you walked in. The vibes? Always there. The accountability? Absolutely. The “why am I shaking this bad?” moments? Also yes 😭 What surprises people the most? How grounding the class feels while still pushing you to your limit. Mind, body, breath… all tapped in. And if we speaking things into existence… Rihanna and SZA, the invite is OPEN 👀 Pull up to Judy’s class — not asking for too much, right? 😌 Book Judy’s class and come pour into YOU. #TrapHausFit #TrapTone #TrapFlow #meettheinstructor
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one of the best feelings 🤍 from having the sweetest yaps with @lauralifedivine about bringing such a special event to @riseroomnyc, i still can't seem to wrap my head around how sentimental this event was. 🌻 i'm so thankful to have brought the wolf afterglow "sweet glow flow" in a 1 day only pop up & be trusted by so many strong women in this way. let alone, be able to experience @lauralifedivine's incredibly special sound bath & visualization. 🪞 thank you to all the lovely ladies for your one of one energy & all these brands for gifting things to continue to help you afterglow: @balaenzyme @grips.brand @bathbutterco @summerfridays @biodance_kr @noshinku
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life on cruise control
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Steal Our Playlist 🎧🔥 This week… Judy on the aux 💅🏽😮‍🔥 If the assignment is vibes + balance + a lil suffering… Judy understood it perfectly 😭💪🏽 Her Trap Tone playlist got Drake, Meg, PartyNextDoor and more setting the mood while she has you shaking through every pulse, squat and hold. Smooth vibes but don’t get it confused… she STILL gonna work you. Pull up on Judy for the energy, the perfectly balanced workouts, and the playlist that makes you forget your legs are fighting for their life 😅 Playlist in stories 🔗 #TrapHausFit #StealOurPlaylist #TrapTone #WorkoutVibes #GymPlaylist
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