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ℂ𝕠𝕒𝕔𝕙 𝕊𝕙𝕒𝕕 🏀

@juicedup_training

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For His Kingdom! ✞
• Coach @phelpsladypanthers | @phelpsmensbasketball
• Skill, Strength & Conditioning Trainer
• Pro Player | Mentor | @juicedupshad

POSTS STORIES REELS TAGGED

LADY PANTHERS SEASON SCHEDULE 2026 - 2027! 🏀📈

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🚨🚨 PT. 2 THIS WEDNESDAY TO ALL PARENTS AND GUARDIANS PLEASE JOIN US AS WE COME TOGETHER TO JUMP-START THE UPCOMING EXCITING NEW SEASON AND PREPARE THE LADY PANTHERS FOR A SUCCESSFUL YEAR BOTH ON AND OFF THE COURT.

IT IS VERY IMPORTANT THAT ALL PARENTS AND GUARDIANS PLAN ACCORDINGLY SO YOU DON’T MISS THIS IMPORTANT DATE. GOING OVER IMPORTANT INFORMATION, EXPECTATIONS, SEASON DETAILS, & MORE.

ZOOM LINK WILL BE PROVIDED! 🚨🚨

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🚨🚨 TO ALL PARENTS AND GUARDIANS PLEASE JOIN US AS WE COME TOGETHER TO JUMP-START THE UPCOMING EXCITING NEW SEASON AND PREPARE THE LADY PANTHERS FOR A SUCCESSFUL YEAR BOTH ON AND OFF THE COURT.

IT IS VERY IMPORTANT THAT ALL PARENTS AND GUARDIANS PLAN ACCORDINGLY SO YOU DON’T MISS THIS IMPORTANT DATE. GOING OVER IMPORTANT INFORMATION, EXPECTATIONS, SEASON DETAILS, & MORE. 🚨🚨

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ONE MISSION. ONE GOAL! 🐾🩷

#pantherpride #dedication #ladypanthersbasketball #conditioning #skilldevelopment

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LADY PANTHERS PUTTIN IN WORK! 📈🩷

#pantherpride #phelpsacehighschool #ladypanthersbasketball #conditioning #dedication

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ITS TIME LADY PANTHERS WORKOUT SZN IS HERE TO PREPARE FOR THIS UPCOMING SEASON! 📈

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🚨 LADY PANTHERS MANDATORY MEETING THIS THURSDAY ON AUGUST 27th @ 4PM 🚨

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New Year, New Beginning! 📚🏀🤍🩵

Today marks the start of a new year and a new beginning for your one and only Phelps Lady Panthers. I pray that all of the parents, staff, and students have an amazing first day and, most importantly, an amazing and successful school year! May this year be filled with growth, positivity, hard work, determination, and many blessings. Let’s make this year one to remember! From, Coach Rashad 🫡

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My 1v1 DEBUT (13-0) Run to End The Game 🏁
#godfirst #1v1basketball #underdog #ballislife #dedication

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Year 1 as the Head Coach Varsity Girls 25’-26’ season is in the books! I have so many mix emotions right now because my ladies have worked extremely hard this whole entire season. I couldn’t ask for anything else they have fought through adversity all season but continued to have they head high through the high & the lows no matter what.

It’s literally a full circle moment for me being there coach cauee I graduated from Phelps High School & played basketball all 4 years as well here. So, for me to coach these young ladies & push them to the full potential but not only with basketball but with life in general is such a blessing & honor to do so. All I can do is thank GOD, for this opportunity very grateful!

On that note be on the look out for my Lady Panthers next season we are coming full force!!! 🐆🔒🩷

- Love from Coach Shad

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Lady Panthers Workout 🐆🔒 w/ Coach Shad.. Building Everyday! 🏁

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WE BELIEVE‼️ THE STAFF🫡

@juicedup_training @andrewsbrooks_ @deesharpproduction @mr_k3yyy

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