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just__rod

@just__rod

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CEO: @hbcu_strong | @strongstepscardioclub
ΩΨΦ | NCAT Alum | Fitness | Travel
⬇️Start Your Journey Today⬇️
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GOODMORNING AGGIES 🤣💛💙 #fyp #ghoe #hbcu #explorepage✨
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Don’t let it be YOU🫵🏾 This is the 100th GHOE POWER HOUR🔥🏆 100 Years of celebratory Aggie Pride and this is our 4th year starting the weekend STRONG💪🏾 📍1211 Park St. High Point, NC ⏰ 9:30AM Trust me we always make it to the day party you have time to do both! 🎟️www.getfit@Hbcustrong.business #GHOE #NCAT #HBCUStrong #Bootcamp #fitnesslife
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Doesn’t get much better than this!😮‍💨 It’s cake season..Get yours today 🫵🏾 📲Order via DM Remember we are selling cakes for GHOE! Aggie Pride! #strongslice #poundcake #homemade #betterthanyourgrannys #greensboro
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🎗️ CALLING ALL SPONSORS, VENDORS & COMMUNITY ORGANIZATIONS! 🤝 Join us for the 5K Impact Breast Cancer Awareness Run as we work together to raise $5,000 through participation and sponsorships! 💗 📅 October 25th | 10:00 AM 📍 Hosted by James B. Dudley High School Partner with us to spread awareness, support those impacted by breast cancer, and make a lasting difference in our community! 🏃🏾 Register to participate 🤝 Become a sponsor 🛍️ Sign up as a vendor or community organization Let’s make an impact together! Secure your spot today through the registration link. #BreastCancerAwareness #NCAT #CommunityImpact #GHOE #SupportTheCause
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AGGIES, IT’s ABOUT THAT TIME👀 100 YEARS OF GHOE. 4 YEARS OF STARTING THE WEEKEND STRONG. 💪🏾🏆 The 100th GHOE deserves a different kind of energy, and you already know HBCU Strong is bringing it! 🔥 📍 1211 Park St., High Point, NC ⏰ 9:30 AM And before you say you can’t make it because of the day party… TRUST ME, WE DO BOTH. 🫡 📲RSVP by visiting www.hbcustrong.business TAG THE AGGIE YOU’RE BRINGING WITH YOU! 👇🏾 #GHOE #NCAT #HBCUStrong #Bootcamp #FitnessLife
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GHOE is upon us 👀 Don’t get caught lacking wondering what your next snack will be! 😂 Strong Slice has you covered. Only 6 spots left — $35 per cake. Place your order today! Strength in Every Slice. 💪🏾🍰 📲DM to Place Order #poundcake #ghoe #ncat #homemade #goodeats
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WHERE MY AGGIES AT?!?👀 This is the 100th GHOE POWER HOUR🔥🏆 100 Years of celebratory Aggie Pride and this is our 4th year starting the weekend STRONG💪🏾 See you there🫵🏾 📍1211 Park St. High Point, NC ⏰ 9:30AM Trust me we always make it to the day party you have time to do both! SN: Who knew we had a song for GHOE??😎 #GHOE #NCAT #HBCUStrong #Bootcamp #fitnesslife
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When we say WE ARE STRONGER TOGETHER, we mean it! 💪🏾🔥 Today’s Battle of the Fittest in Rock Hill, SC brought entrepreneurs, nonprofits, and community members together to network, fellowship, and prioritize physical wellness! 🏆💪🏾 What an amazing event to be part of following its first revamp since 2017! Let’s keep the momentum going—see you next year! 🙌🏾🔥 #BattleOfTheFittest #RockHillSC #HBCUStrong #CommunityWellness #StrongerTogetheR
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Game Time in Dallas‼️ The HIIT IT or QUIT IT bootcamp was crazy today🔥The Texas heat added to the intensity of the work fasho😤 The participants gave it 💯 % yall earned the weekend! HBCU Strong will pop up in a city near you🫵🏾 so be on the lookout!! #hbcustrong #dallas #bootcamp #strongertogether #dfw
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DALLAS TEXAS WE’RE BACK! 🫵🏾 HIIT OR QUIT IT! 💪🏾🔥 No excuses. No shortcuts. Just WORK! HBCU Strong is back in Dallas for a high-energy bootcamp built to push you past your limits, get stronger, and have fun doing it! 📅 Saturday, September 12th 📍 109 S 6th St, Garland, TX 75040 Will you be the next quitter? 👀I sure hope not! HBCU Strong | We Are Stronger Together #HIITorQuitIt #HBCUStrong #Fitness #explorepage #dallas
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Performance and Presence.
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DALLAS TEXAS WE’RE BACK! 🫵🏾 HIIT OR QUIT IT! 💪🏾🔥 No excuses. No shortcuts. Just WORK! HBCU Strong is back in Dallas for a high-energy bootcamp built to push you past your limits, get stronger, and have fun doing it! 📅 Saturday, September 12th 📍 109 S 6th St, Garland, TX 75040 You coming to HIIT… or you quitting? 👀🔥 HBCU Strong | We Are Stronger Together #HIITorQuitIt #HBCUStrong #fitness #explorepage
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