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It’s the Calamansi 🇵🇭

A Very Filipino Time In My Life PT.2

Vibes curated by: @manilasound.la
📍@bennyboybrewing

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that’s hot ❤️‍🔥

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in honor of starting our 2nd year of marriage - some unposted wedding & couple photos 🤍💍 I’m so blessed to be able to hold your hand through all that life sends our way. may this year be even better than our 1st, inshallah 😌

photos by @meganw.photography @embattaglini @shamiyagrrl

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what happens behind the scenes in the gym #gym #fitness

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what happens behind the scenes when we’re not working out #gym #fitness

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spinal decompression for my scoliosis ass
(why was i sweating so much for this) #fyp #fitness #gym

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Enjoying training🙂‍↕️
Muscle up PR & 270 for 5 on bench. Still sunmaxxing, stepmaxxing, starvemaxxing. 18 weeks out from 67.5kg debut

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Barbell Brigade City Of Angels Recap
195kg (comp 2.5kg PR)
150kg (comp match)
245kg (comp match 🫩)
590kg total (5kg PR)
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This was a very fun meet and loved every bit of it thank you @barbellbrigadegym for hosting such an awesome meet 🫶. Unfortunately didn’t meet the goals that @stanley.murkland and I have talked about. Squats were great overall very happy and actually loving squats again. Bench was prefect with every attempt and glad we chose the numbers that we did. Deadlifts I was shocked with the result and I did not uphold with what needed to be executed that day. But got an 11 second grind PR on deadlifts at least haha

But thank you to @invisiblesbd for handling me that day everything went smoothly and we hit what we could number wise 🙏. @stanley.murkland thank you for the training and working around my hectic schedule I know training 3 days a week isn’t easy but we made that shit work and I am so grateful for you.

Thank you everyone who showed up and supported me at the meet the energy and vibe was incredible and I love you all. @tiffanahyy thank you for being by my side and your incredible support, you’ve kept me sane even when I hated a training session and complained how shitty it was but you kept me going and hyped me up I love you and I am grateful to have you on this journey of our lives 🖤

Running it back in February 🫡

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The experiment is working….👨‍🔬
#powerlifting #sbd #motivation #fitnessmotivation #deadlift

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12 weeks out and got to see friends this week…😁
#powerlifting #sbd #motivation #a7iii #fitnessmotivation

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A glimpse of this past month; We came to WORK! ☠️🏴‍☠️ #BarbellBrigade #DominateHumbly

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Energy was there! #deadlift #powerlifting #gym #gymmotivation

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