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Justin Mize | NSCA-CPT, CSCS Health & Performance Coach

@justinmize

98.3K

followers

2087

following

Speaker | Author | Trainer | Mentor | Human
Leading Men to be Shredded BAMFs 💪🏼+🧠
🪐Psychedelic Adventurer
⚠️S€X Book👇🏼DM “INFO”

POSTS STORIES REELS TAGGED

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What makes Conscious Builders different?

Justin has been part of several CB events and shared what keeps bringing him back, from the people he’s met to the conversations and connections that happen along the way.

Community is built through the people who show up, share, connect, and keep coming back.

Hear it from Justin 🎥👇🏼

And if you haven’t experienced CB yet, maybe this is your sign to join us at the next one. October 15th 👀

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I think it’s safe to say the folks at @consciousbuildersatx had a good first impression of ZoKhara #community #chocolate #firstimpressions

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The best entries from the past few days… who’s your pick?

Just over a week left to get your entries in for a chance to win $10K, a spot on tour with @nitrocircus and a years supply of @dcshoes

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This week on Life by Design, I sat down with high-performance coach @justinmize – someone who knows what it means to push limits, face adversity, and rebuild when everything changes in an instant.

From discovering his passion in the adrenaline-fueled world of freestyle motocross to surviving a catastrophic injury that shattered not just his body but also his identity, Justin shares what it really takes to come back physically, mentally, and emotionally.

We chat about what happens when your sense of worth becomes tied to achievement and external validation, the power of perspective and self-trust, and how to redefine what progress really looks like, especially when you can’t measure it on a scoreboard.

Our conversation is a powerful reminder that resilience is built in the quiet, consistent reps of showing up for yourself, and that shared hope and encouragement can make all the difference.

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Mudando 🫡 entrenamientos positivos 🙏 gracias a @sanbartolosx feliz de formar parte de un gran equipo 🦾
Gracias por el soporte:
@lohmio.inmobiliaria
@grupo_bjr
@iponeperu
@flowridersss
@factory_racing_cat_peru_sac
@a4corporation.e.i.r.l
@adventurepartsllccom
@xdl_shoes
#fmx #moto #lima #sanbartolo #dlfmx

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Quick trip to Houston for @zerogravityoutreach shows. Good times riding with @banks169 and @justinmize 🤙🏽 40hr drive round trip 😴

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I had the chance to talk with @allison_ann_pasch and @JJawaking after the today’s Intro to Breathwork Session and...they realized this is NOT and “Intro” 😅.

Listen to their experience during and and curious to know if this is something similar to what you’ve experienced in mine or other breathwork sessions. 🤓

Reply with a comment! 💬

#breathwork #jjruescas #optimizingme #humanoptimization

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Justin Mize joins me live in the Fishbowl tomorrow night @ 6 PM CST.

Not gonna add much else to this caption—just listen to the original Reel-in music and vibe with it.

Watch it all go down from the patio in the beautiful downtown Wimberley, TX. Maybe it’ll be recorded, maybe not.

Link in bio @dirt_chix to stream it live!

#DirtChix #WimberleyTX #FishbowlLive #LiveRadio #FromThePatio #WomenWhoRide #MotoChix #FMXGirls #FreestyleMX #GirlsWhoRide #MotocrossChicks #MXLife #BraapBabes #MotoCulture #DirtBikeLife #RideLikeAGirl

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Oh Hey! It’s Thursday y’all!

You know this is the ONLY dirt bike radio show created, produced, and hosted by a chick who actually rides—yep, that’s me. This week on Dirt Chix, we’re switching gears and diving into the high-flying world of freestyle motocross (FMX).

Super excited to welcome Justin Mize, a motivational speaker who’s lived the ride, to talk all things FMX, mindset, and chasing big air.

Can’t wait to get to know him and explore the heart of this fearless discipline. Should I or shouldn’t I try it…? 🏁

📻 KWVH 94.3 | Stream live at KWVH.org
Fridays • 6–6:30 p.m. CST

#DirtChixRadio #FMX #FreestyleMotocross #WomenWhoRide #MotoChick #DirtBikeLife #MotoRadio #Braap #RideLikeAGirl #KWVH943 #MotivationalSpeaker #SendIt #RealRiderRealRadio

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We held our 9th Austin Coaches Collective Monthly Gathering three weeks ago and have our 10th one two weeks from today.

We had such an awesome time at the last one .We connected on not only the type of coaching we currently do and the hobbies we enjoy, but we also dove deep as a group on how expectations impact our personal coaching practices.

ACC was created in order to: 1) Build Community — This is a space for Austin-area coaches to connect with fellow coaches, exchange ideas, and form lasting personal and professional relationships. 2) Be a Resource — This is a space to support each other on our coaching journeys, provide referrals to each other, and to be the go-to place for those looking to hire a coach in Austin.

Two make these two intentions happen, we’ve got some exciting plans in the works: 1) Continued monthly meetups, 2) One-off gatherings, 3) a Podcast, 4) Coaches directory, and 5) Coaches expo.

If you’re a coach of some sort and based in Austin, we’d love to see you at our next gathering in two weeks on May 20th! RSVP via the link in the first comment below. :-)

https://lu.ma/event/manage/evt-csHgLqiGXOdxLP0

#AustinCoachesCollective #AustinTexas #Community #Coach

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🔥 Texas Matchmaker.
I only work with singles who are intentionally dating and follow the DateShape Method.

If that’s you, drop a ❤️ & DM me.
Let’s find your fit.
#DateShapeMethod #TexasMatchmaker #Matchmaker #Matchmakers #Matchmaking #IntentionalDating #FindYourFit #HealthyRelationships #recruiter #DatingForMarriage #EliteSingles #ChemistryCheck #DatingCoach

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