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Courtney Porter

@justmecap

340

followers

741

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Nine athletes. One weekend.🥇🥈

This crew showed up to the TRU Challenge and put it all on the line. Early mornings, tough workouts, and zero backing down when things got uncomfortable.

They lifted heavy.
They pushed the pace.
They represented our gym the right way.

But more than that—they proved what consistency, discipline, and hard work actually look like in real time.

Proud doesn’t even cover it 👊

If you see them this week, give them some love—they earned it.

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Words will never be enough to express how grateful I am to become a wife, surrounded by the people who helped shape us into the best versions of ourselves.
03.12.26 — the day I officially became a Cain 🤍

Photographer: @jessicanadine__photography
Makeup: @zarag.artistry
Nails: @raeanna_nails
Planner: MYSELF
Flowers: @briharpy
Sanity: @nklein2000

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💯Classes!!

Let’s go, Courtney! Crushing the Open in 2026.

Strongest mom at the gym. Nothing can stop her 💪 On the road to 250!

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The start to the best year yet ✨
From way too many snow days filled with cooking + baking, to girls’ nights and being showered with so much love at my bridal shower 🤍
Feeling beyond grateful for this season of life.

#bestyearyet #brideera #bridalseason #snowdays #january

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🎃October Committed Club Winner🎃

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⭐Member Highlight⭐

Only 3 months in and Courtney is already CRUSHING her PRs!

She's set new benchmarks for Fran, Nasty Girls, and Fight Gone Bad all since July.

PLUS she PRed her 3-rep deadlift at 200 lbs 🔥

Can't wait to see what else she's gonna PR in 2025. Keep going, Courtney! 👊

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Happy Father’s Day to all the dads and all the people that take on the father role!!
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Thank you for the endless love and support.
Thank you for showing what hard work is.
Thank you for being a shoulder to cry on.
Thank you for always showing up.
Thank you for knowing how to put a smile on our face.
Most of all thank you for being you!
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I know for some this day can be hard so thank you for being strong and not letting life’s challenges to define you 🫶🏼
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#fathersday

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Happy 50th birthday to my beautiful mom!!
I’m so lucky to have such an amazing person to guide and support me through life!! You rock I Love ya 🫶🏼❤️

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