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Jack Wallace, PLY

@jwallace_usa

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Get Out What You Put In
3x Paralympic Gold 🥇(‘18/‘22/‘26)
4x World Champion (‘19/‘21/‘23/‘25)

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I said yes!!!!!

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Honoring USA Hockey. Growing the game right here at home. Jack and Luke recently joined Hockey in New Jersey for a special night in Newark at the annual Playing It Forward Gala.

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Jump over to our Linktree with one click to grab a look or listen to everything for FREE. Reminder to SAVE those posts for your motivation and advice reminders on your Instagram!

💛Watch or listen to Season 8 Episode 135 of InvisiYouth Chat Sessions and returning special guest, 3x Paralympic Gold Medalist for Team USA Sled Hockey and Paracanoe athlete, @jwallace_usa

💛Get the definition of "SUNNY TREE CANOPY THEORY" and how to power through those mental or life ruts when it seems the bright spots are limited and the journey to the end goal seems farther away.

💛Listen to the audio resource and targeting the area internal development, and specifically how to reframe our mindset when there’s a lot of struggles and challenges to refocus to decipher the positives around you so you can ultimately improve your mood, wellbeing and mental stamina to continue through the hardships in a positive way.

💛Download the quick notes on the steps to be able to learn how to acknowledge that you’re going through a rough patch, and how to focus on the good moments and activities to add levity into your daily routine with intentionality and the lasting benefit that can have on your mood and ability to continue powering through.

Tag a friend you want to join the movement with you below👇👇
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#disabilitypodcast #chronicillnesspodcast #disabilitypodcast #sportspodcast #sledhockey

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Practice

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A different kind of game day ✨

@ellehartje joined Hockey in New Jersey's 2026 Playing it Forward Gala for a night celebrating the game, its community and its future.

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PODCAST🎧 Clip with Tips from E135 with returning special guest, 3x Paralympic Gold Medalist with Team USA Sled Hockey and Paracanoe athlete, @jwallace_usa 🎙

Back on Episode 60, Jack talked about the crazy stories of his experiences right before those gold medal games, so now on Episode 135 and back home after winning his third Paralympic Gold Medal with Team USA Sled Hockey, it's no wonder founder @dominiqueviel22 wanted to ask Jack what the morning of that gold medal game was like🏅And...it was quite the different experience!

🎧You'll want to check out the full video podcast EPISODE 135 after this clip from #InvisiYouthChatSessions! It's available on YouTube and the audio podcast version on Apple Podcasts, Spotify, PlayerFM, iHeartRadio, and more!

⏩Why were Jack's previous gold medal sled hockey games at the Paralympics fill with some crazy experiences?

⏩What about Jack's mental preparation for the Milano-Cortina Paralympics allowed him to have a different mental fortitude ahead of these games?

⏩What happened during that morning breakfast conversation with Jack and a couple of his teammates, @declan_farmer and @brodyusa4 that brought out Jack's Zen side?

⏩How did the sled hockey stars align for Jack to earn a hat trick at the Paralympics?

🎧Make sure to SUBSCRIBE, give a👍, rate us 5🌟, and leave a comment!
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#podcast #paralmypics #teamusa #sledhockey

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“Free Lifestyle Tools to Help You Make Better Everyday Decisions”

https://freeusacalculators.com/calculators

#FreeTools #LifestyleTools #HealthyLifestyle #Wellness #Fitness Nutrition USA LifestyleTips BetterDecisions FreeUSAcalculators

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random summer dump! 🥂🤠🫏🌼🌊🪿

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Being a dual-season athlete takes a lot of passion, commitment, dedication and focus, and it also means that you want to make sure both sports favor one another so you can thrive in both seasons. So when a gold medalist in sled hockey takes up paracanoe and competes at the international level for both, you want to know what's drawn them to the sports and how their differences can actually be beneficial.

On Episode E135 founder/host @dominiqueviel22 chatted with returning special guest, 3x Paralympic Gold Medalist with Team USA Sled Hockey and Paracanoe athlete, @jwallace_usa we get talking all things about the two sports that fill his calendar all year long.

⏩How did Jack get into paracanoe?

⏩What are the things that paracanoe has improved in Jack's sled hockey career? And why was the jump into training in paracanoe a swift transition thanks to his sled hockey background?

⏩What is the biggest different between a solo sport and team sport for Jack?

🎧🎧Wanna know all the fun examples, great advice, and top tips from this segment? Jump to the final segment of this podcast episode for the unedited version of this convo!🎧🎧

PLEASE SUBSCRIBE, LISTEN, DOWNLOAD #InvisiYouthChatSessions and give it that five-star/ positive review! ➡️LINKS IN BIO⬅️ Drop us a 💛if you watch or share this reel!
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#podcast #paralmypics #teamusa #sledhockey

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Celebrating some of hockey’s finest.

Last night, Jack and Luke joined @hockeyinnj at their Playing It Forward Gala, honoring USA hockey.

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NEW VIDEO PODCAST EPISODE 135 🎧

We're bringing back one of our favorite athletes from a favorite sports, it's 3x Paralympic Gold Medalist for Team USA Sled Hockey and Paracanoe athlete, @jwallace_usa 🏅Coming back from Milan earlier this year after Team USA one their fifth gold medal in the Paralympics, the world’s attention and love of sled hockey has been growing ever since. On top of all he’s achieved with Team USA Sled Hockey, Jack has become a dual-season athlete, adding paracanoe to his resume and competing at the highest levels.

🔥Here's the 4 takeaways🔥

💛Jack goes through the rapid fire round up, sharing why his favorite movie and first job are both aligned to hockey, the type of gift wrapper he is, the funny things he’d say in his sleep-talked, and the two ideal celebrity roommates he’d pick if he wanted to focus and have a good time.

💛 Jack shares about what he does to maintain his competitive edge through the years of competing, and why he feels adding paracanoe into his life has actually improved himself as a sled hockey player, what he’s learned from the challenging times in his athletic career.

💛STORY TIME is a callback to Jack’s first episode with IYCS (Episode 60) when he shared about his crazy stories that led up to both his previous Paralympic gold medal games…but this time, he shares what happened the morning of the Milano-Cortina Paralympic gold medal game.

💛Jack and Dominique talk all about that incredible gold medal match in Milan and why the momentum of a triple US teams gold medals on top of the sled hockey team’s milestone fifth gold medal brought an entirely new audience to their sport, why Jack initially was drawn to add paracanoe to his professional athlete career, what comes with the explosion of success for Team USA Sled Hockey, and the one thing he wants to remind his future self as Jack looks ahead for LA 2028 and French Alps 2030.
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Subscribe to #InvisiYouthChatSessions, & rate, comment, share ⏩LINKs IN BIO⏪
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#podcast #paralympics #teamusa #sledhockey

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3x gold medalist, Jack Wallace, on playing for Team USA at this year’s Paralympic Games at the @hockeyinnj Playing it Forward Gala #paralympics #sledhockey #hockeyinnj #playingitforward

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