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October #instructorspotlight is shining a star on @kaitlynmparedez !! ⭐️ Swipe through this post to learn more about Kaitlyn!

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Three instructors. One Escalator Lunge. Three VERY different approaches.
In Lagree, the goal isn’t to finish the move first. It’s to slow down, stay in control, and keep that muscle under tension.
No rushing. No swinging. No racing your way through the reps.
Slow it down. Control the movement. Trust the shake.
Save this as your reminder the next time your instructor says, “SLOWER!”
#EmbodyLagree #LagreeFitness #Megaformer #TimeUnderTension

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Out west with the best!! 🤠🤍✨🍸

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Mahjong Tuesday!!
Another great night with @l.a._price 🩷🀄️

New Mahjong friends were made!

#midlandmahj #midlandmahjong #mahjongtuesday #letsmahj #midlandtexasmahjong

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Life is better beaded! 👏🏼🌟💖
Hi everyone! Excited to start sharing my jewelry!! DM me for custom pieces and stay tuned for more posts! 💌

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Turned 23 in the best company!🍸🩷

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Wedding szn!! 🍾💍

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A year worth reliving

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From the favorites 🌞🤗

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Genuinely happy 🧸💌🪩🥂

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My favorite people🫶🏻 #ilovecollege

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Off to a good start!!

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