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Karem A.

@karemkap

1.5K

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👠Fashion Lover
✨Creative Soul
📣PR Girlie
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My wife and I did a social media fast for the majority of January and it was probably the best way to start the year. Originally the plan was just to survive the original 21 days that we set out to complete with our church. Neither one of us could remember the last time that we were disconnected so we knew we had to do it. To be honest, I was kinda nervous, weird to think about right?

Here’s what I learned:

I was nervous because I felt like I’d be missing out on things but the opposite was true. I was a lot more present as a husband and a dad so I got to enjoy some really great moments with my little family.

I was worried about not being connected but I was able to connect with more people and the conversations that I had felt so much more genuine and meaningful.

I was worried that not being active on social media would be “bad for business” but I think not being on social media helped me come up with some of my best business ideas so far.

Most importantly, I was able to take a step back from the comparison trap that we all fall into and appreciate the life that I’ve been blessed with. I got to take some time and just be content. For once, it was a relief to not be in the pursuit of “more”- getting more, being more, and doing more.

What started off being a lot tougher than expected ended up being more rewarding than I could’ve imagined. 10/10 would recommend if you haven’t taken some time away in a while. It’s a great way to really lock in. It’s how we are going to be starting our years from here on out.

Cheers to a stronger year 🫡

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2025 Recap🏖️✈️🏆

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It was @turncardiojamstudio 🍑 Cardio that feels more like a party, not a workout.

Sign up now and get started with us in 2026. Try us for two weeks unlimited $55 now through January.
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#dancefitness #richmondva #rvafitness #fyp

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Go off, baby! @linkinpark 💥🎸
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#linkinpark #faint #fyp #zumba #maincharacterenergy #zumbainstructor #dancefitnessclass #rva

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This ain’t your granny’s #zumba class! @toddwicktornado puts some 🔥 on the class we offer here @turnrva and we eat it up 😋

He joins us tomorrow night at 6:45pm if you want to try it out. Otherwise, catch Todd every Monday and Friday at 9am.

Yes, class is online and in person 😃
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#zumba #zumbafitness #zumbainstructor #janellemonae #makemefeel #fypシ #rva #scottsaddition

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Ready to move your body? We got you! Dancing is a great way to workout and our @zumba class is a perfect intro to dance fitness.

We cover every music genre like this bop from @siamusic

We Zumba every Monday and Friday at 9am. Join us in person or on our live stream. See link in bio.
#moveyourbody #zumba #zumbafitness #zumbainstructor #sia #dancefitness

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Algunas de nuestro paseo a Washington D.C. en familia

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Life @turnrva is bow chika wow wow 🤩 @kalijmusic
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#turnrva #bowchickawowwow #rva #fitness #cardiofitness #girlswholift

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Puede que esta sea mi sesión favorita ever, por allá en 2017, para @celebritypinkve.
Con un equipo de lujo.
El sol nos estaba calcinando, pero el resultado lo valió totalmente.

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“Siendo yo, aunque ya no sea la misma.” 🦋

Me encontré estas imágenes y que recuerdos tan perfectos vinieron a mí. Amé ese día y a las personas que conocí desde entonces.

¡Gracias por estar en el momento correcto! 🩷

#Memories
#Model

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