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Fuelled by faith and fitness | Digital creator, passionate about living life to the fullest | 13.1x4 & MARATHONERX2❤️‍🔥❤️‍🔥🙏🏽
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ShakeOut run + Expo dump ✅ Weather was perfect, hills previewed, energy unmatched. ✨

Thank you @daze_drn for the beautiful bracelets you gave us last October, they filled our spirit and reminded us of our strength as runners ✨💪🏽

Thank you all for the beautiful messages before race day and following my running journey 🤍✨🙏

#StGeorgeMarathon
#runnergirl 
#grateful 
#runnersofinstagram
33
She said, “That’s too much for coaching.”
But here’s what that really tells me:
You don’t think you’re worth it YET….
Or… you’re not uncomfortable enough to change.
You don’t mind covering up at the pool.
You don’t mind skipping the hike, sitting out the adventure.
You don’t mind beating yourself up after eating something that makes you feel like crap.
You don’t mind living as the half-assed version of who you could be.
Because if you did mind — you’d do something about it.
I pay my hair stylist every 5 weeks. No hesitation. Why? Because it’s worth it.
It makes me feel good, and I know I’m not qualified to do it myself.
So why do we treat our health & wellness any differently?
Let’s be real — if the $15/month app worked, you wouldn’t still be stuck.
If Googling macros was enough, you’d already feel strong & confident. 
The truth is: change costs!!!
Not just money, but time, effort, discomfort.
But when you truly invest in yourself, you finally start to show up for yourself.
Stop buying bandaids for the problem:
The clothes. The clubs. The Alcohol. The Junk food. The shoes. The lashes. The Botox.
(Not knocking them — just saying they don’t fix what’s underneath.)
What if, instead, you put your energy into building real confidence — from the inside out?!?
Work hard. Feel strong. Look incredible. Know your worth.
This is what I help women do — every day.
If you’re ready to stop playing small & be the best version of yourself DM me! 

#personaltrainer #healthy #wellness #strong #confidence #nutrition #workout #transformation #beforeandafter
22
Girl who got you smiling like that?? 
My cute @trnsfrmfitness team
12
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