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pics that will haunt me in the depths of winter
23
What. A. Place. 

Roll on โ€˜27 ๐Ÿ•บ๐Ÿฆ„๐ŸŽช
21
First week since the new year Iโ€™ve actually felt like me again ๐Ÿฅน

The last few weeks have been tough, so to finally feel lighter, more motivated and a bit more like myself again means everything. So grateful for my friends whoโ€™ve kept me going, and for the support on this page โ€” you genuinely donโ€™t realise how much your messages and encouragement have helped me get back to it ๐Ÿค

Excited to get back into routine next week โœจ

Aims for next week:
โ€ข no takeaways (comfort eating has been COMFORT eating ๐Ÿ˜…)
โ€ข prioritise hydration ๐Ÿ’ง
โ€ข reintroduce daily steps
โ€ข 4 training sessions
โ€ข 3 cardio sessions

Slow progress is still progress โ€” and this week reminded me of that ๐Ÿซถ
10
back to up