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Karo Delosr

@karodelosr

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@lifetime.clarendon
@jetsetpilatesunionmarket
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“5, 4, 3, 2, 2, 2, and 1”
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8 Lessons From June #life #advice #lifelessons #wisdom #explore 1. Your perception is your reality - you can’t always be mad at someone for feeling a way towards you or something. Sometimes they’re working off half truths/misinformation or are working from how they’ve learned to operate 2. Make choices for who you want to become, not who you are today - We are not who we were and we are not who we will be. Make sure your choices today align with the future version of yourself you envision 3. Challenges are invitations to grow - Opportunity invites challenge, challenge brings adversity, adversity makes you grow. Sometimes there are uncomfortable things or the things we don’t like doing that are actually what we need 4. Joy should be part of existing - We aren’t here for long and we don’t know when our last day will be. Remember simply existing is a privilege, not a guarantee. We can at least try to find the joy in each day 5. Presence is the cost of friendship - I tell people all the time friendship is a burden. Not in a negative way, but to have people show up for you, you must also show up for them, sometimes no matter how inconvenient or inopportune it is 6. Consideration is the highest form of love - To be thought of, to be considered, to think about how someone else would feel is love in its simplest form 7. Don’t give thought to people who speak negatively about you - This also goes along with lesson 1, but for anyone that looks for opportunities to speak negatively about you (especially in rooms you’re not in), it says much more about them than it does you 8. Water your own grass - often people’s grass would be more green, more full, more happy, more abundant, more full of joy if they simply tended to theirs more instead of monitoring yours. You go much further supporting others than you do alone
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Behind every intense class is an instructor who couldn’t stop thinking about the next variation. Join us for our next class so you see why we stand out! #jetsetpilates #jetsetunionmarket #unionmarketdc
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I’m usually roaming on a plane… ✈️ This time, I traded my window seat for a reformer. 😉 Finally JetSetted at the brand-new @jetsetpilatesunionmarket with a live DJ setting the vibe. ✨🎧 Let’s just say this class humbled me. It was not a cakewalk. My legs were shaking, my core was questioning every life decision, and I’ll probably be sore for the next week. 😂 The best part? Even after just one class, I’m already feeling a little more snatched. 👀 Safe to say, we’re keeping this momentum going. If you’ve been thinking about trying @jetsetpilates, this is your sign. Be sure to check out their beautiful new Union Market location @jetsetpilatesunionmarket 💙✨ TIPS 🤍 • Stretch before and after… you’ll thank me later. • Bring a small towel because you’ll be sweating within the first 10 minutes. 😅 • Come ready to shake, sweat out your edges, and work muscles you forgot you had. This is a true full-body workout. 🔥
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First month of @jetsetpilatesunionmarket Endlessly grateful for this opportunity, the incredible clients, and the best team to learn from 💙🤍 Can’t wait to keep getting stronger every day alongside this JetSet fam✨💪🏻
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only fitting to finally post a little about me after double coverage of wellness events today and meeting so many beautiful people📸🤍 if you’ve been thinking about pictures or needing to secure coverage, now is the time! my books are open for September 📆 #dmvphotographer #dcphotographer #brandphotographer #movementphotographer #motherhoodphotographer
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This week, we gave a High Five to Karo Delosreyes (@karodelosr), an Instructor at @barrys and @jetsetpilatesunionmarket in Washington, DC. See an excerpt below, then click the link in our bio for the full interview plus the rest of this week’s edition of Wellcomm. ✅ COMMENT if you want to give Karo a High Five, too! ✅ LIKE this post if you’ve ever worked out with Karo! ✅ DM this post to a friend to spread the word about Karo! ✅ SAVE this Post so you remember to workout with Karo! *** Wellcomm: Where do you workout? @karodelosr: @barrys and @jetsetpilatesunionmarket are my favorite studios for taking classes, especially Abs and Ass at @barrys right after I teach. *** Photos Courtesy of @karodelosr. *** #dcfitness #dmvfitness #novafitness #dcfit #fitdc
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Soft & Strong 💕💪 Photographer: @katielanecreative Model: @karodelosr Studio: @jrcbstudios Outfit: @oldnavy
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This week in ARL #barrys #realitytv
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About last night….. ❤️‍🔥🤏💕💪 🎀 #washingtondcphotographer #studiophotographer #dmvphotography #lifestylephotographerdc #dcbrandingphotographer
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keeping up with lanna 🌸 SOUL💛 TUES: BSDA 9:30am 5:30pm DOV TOLIVER VS THE WEEKND WED: CLDN 6:45pm FRAT PARTY ANTHEMS 7:45pm FRAT PARTY ANTHEMS: THE AFTER PARTY THUR: BSDA 9:30am TBT 5:30pm TAYLOR SWIFT VS HARRY STYLES FRI: BSDA 10:30am HGF GTWN 5:00pm FRAT PARTY FRIDAY: fT FETTY WAP SAT: BSDA 10:45am COUNTRY RIDE 14th 12:45pm TAYLOR SWIFT SATURDAY BARRYS❤️ TUES: 6/7:10am ARL WED: 9:30 ARL & 12:00pm NAVY YARD THUR: 12:00 ARL #soulcycle #barrysbootcamp #lululemonambassador #dmv #fitnessinstructor
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What I love most about photography and building my business is the community of beautiful, strong, powerful mothers, business owners, friends, athletes, sisters and more who trust me to capture moments for them. I hope each of you feel seen and celebrated today and every day. Happy International Women’s Day 🤍 #internationalwomensday #dcphotographer #dmvphotography #katielanecreative #dcportraitphotography A carousel of women photographed by Katie Lane Creative, a Washington DC portrait and personal branding photographer, celebrating International Women's Day
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