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KartikaN

@kartikan

1.1K

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989

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“You only live once, but if you do it right, once is enough.”

POSTS STORIES REELS TAGGED

Kinda Chic Wanitrail Version ☺️🤙

Now it’s your turn, what’s your “kinda chic to”?
Drop your version below 👇🏻

#WANITRAIL #WomenInTrail #TrailRunningIndonesia

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EVERY FINISH DESERVES A CELEBRATION. 🤍

Whether you crossed the finish line first, second, third, or last…You made it. And that is worth celebrating.

Because every finish carries a story.
Every step, every struggle, every moment of doubt, and every reason you kept going.

At WANITRAIL, we celebrate them all.

From the first finisher to the last, every Trail Sister deserves her moment. 🫶🏻

You showed up.
You kept going.
You finished.

And we’re here to celebrate you. 🤍
This is your moment.

#trailrunning #wanitrail

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She started with a dream: 21K. 🤍

At KM 6, she got injured.
But the dream didn’t stop there.

One step at a time,
she kept going until she crossed the finish line.

Thank you for reminding us that every dream is worth fighting for.

You made it.
You are a finisher.
And yes… THAT’S YOUR MOM. 🥹🤍

Congratulations, Mama @kartikan

Run For Her Dreams. 🤍

#wanitrail #runfoherdream #trailrunning

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Baru start nanjak Prau via Patak Banteng di siang hari, soalnya kesiangan dari Gunung Kembangnya. Viewnya full tembok, eh pas turun malah surga banget. Tapi asli ini gunung tangga banget ye bray. Buat simaksinya 35.000 sama ada ojeg juga sampe pos 1 20-25K dan pos 2 40-50K. #tektokgunung #trailrun #trailrunning #pendaki

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UTMB World Series: Trail of the Kings, 2026

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Good luck trail runner couple @yoh_seto & @kartikan pelari @japfarunners yang akan berpetualang di Trail of The King by UTMB (TOTK) at Lake Toba, North Sumatera 13th of June 2026. Tantangan mendaki perbukitan terjal, hutan lebat dan lembah dengan pemandangan menakjubkan Pulau Samosir akan mereka lalui.

Seto bersama teman2 Japfa Runners mulai rutin berlatih strength training bersama di Aquatic GBK (bila sedang tidak tugas luar kota💪).
Seto sebelumnya pada Desember 2025 sudah mendapat UTMB Stone dari Chiang Mai UTMB Major Series - Suthep 20. Kali ini Seto akan mengikuti TOK “Ultimate Expedition”menempuh jarak ultra trail 64.03Km, elevasi 3.236m+ dengan batas waktu 20 jam untuk mendapat 2 UTMB Stones.

Istrinya, Kartika, mencari 1 UTMB Stone yang akan diperoleh di TOTK “King of Ascent” dengan menempuh jarak 27.3Km & elevasi 1.424m+ dengan batas waktu 9 jam 🔥🔥🔥

Semoga bekal berlatih selama ini akan membuat kalian bisa menikmati petualangan yang mengesankan.
Let’s have fun & finish strong

#fitfirefunGBK #strengthtraining #JAPFArunners

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Peak Training untuk @trailofthekingsbyutmb
.
.
Prepare for the Danau Toba trail run race by UTMB.
.
.
@aloff @kartikan @yoh_seto @sangmaha @edwin_tedjasukmana @keynardo.mayhotraja
.
.
Bonapasogit!!!

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Sobad VRC adakah???

🗣️ Ada teruuuuzzzz 🔥🔥

#runningmama #ᴘᴇʟᴀʀɪᴋᴏɴᴛᴇɴ #runningforfun #pelarihore

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Proper running form, solid strength, and zero injury 🏃🏃‍♀️💨

Teman” Japfa Runners yang lagi benerin form lari biar makin sat-set. Bagi yang mau membangun core & strength agar terhindar dari drama cedera.
Yuk upgrade bareng🤜🤛

Kita gabung @fitfirefun_gbk with
Coach @lucky_18ml
📌Selasar Barat stadion Aquatic GBK
🗒️ Rabu
⏰ 19:30 - selesai

Calling all JAPFA Runners to join the squad! ⚡️

#JAPFArunners #strongertogether #lifeatJAPFA

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Congratulations to our Player of The Month January 2026 🎉

Let's join ANFA!
Visit 🔗linktr.ee/anfafutsalacademy for further information

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#akademifutsal #Belajarfutsal #tempatfutsaljakarta #latihanfutsal #latihanfutsalanak

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Seperti biasa latihan rutinitas @fitfirefun_gbk setiap Rabu malam jam 19.30 di Aquatic GBK makin fun dengan hadir nya Rekan-rekan dari @japfarunners
.
Latihan kami kemarin meliputi drill, strength dan core training yang bukan hanya bermanfaat utk lari , tapi juga meningkatkan kebugaran tubuh mu
Kira-kira minggu ini menu nya apa ya?
.
Yuukk join Rabu malam , selain fit , 🔥 tapi tetap Fun 🤩

#FitFireFun X #Japfarunners

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Stress ❌

BAHAGIA ✅

Apa yang membuatmu bahagia itulah yang kamu jalani,selama di jalur yang benar dan bermanfaat bagi orang-orang.

STOP ❌ hal-hal sedih + TOXIC .

Pikiran dan jiwa bekerjasama menjemput masa depan yang kita inginkan ✅

#outdoors #outdoor #pendaki #pendakigunung #gunung

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