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@katievantuyl

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Oh my Heart 💕Our sweet girl discovering her trampoline legs, 1999
#lovememories❤️ #toddlerdays🙈 #somuchfun😍 #oursweetpea🫛

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Don’t forget it’s their first time living too 🥹🐾

#frenchie #frenchbulldog #frenchiesofbrisbane #dogmoms #dogsofinstagram

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A post card from where mom wishes she was instead of her big gurl job 🥰 (🥲)

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📣PSA📣
We are SO back 💋
Mom was just busy graduating and getting a big girl job so she can finally afford the life we deserve (it’s about time) 💅🏼
Talk soon xx

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✨ Follow @exploring.therapy for more dopamine roundups to give your week a little lift! 💛

➡️ Btw, if you’re new around here, hi! 👋🏼 I’m Dr. Therese! I’m a real person and a therapist that shares memes that make me laugh and easy tips to have a more joyful life.

To get these memes + tips delivered to your inbox so you can easily share, comment NEWSLETTER and I’ll send you the sign up link!

#therapymemes #mentalhealthmemes #memes #mentalhealth #mentalhealthhumour #therapyhumour #doingmybest #anxietymeme

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✨ Follow @exploring.therapy for more dopamine roundups to give your week a little lift! 💛

➡️ Btw, if you’re new around here, hi! 👋🏼 I’m Dr. Therese! I’m a real person and a therapist that shares memes that make me laugh and easy tips to have a more joyful life.

To get these memes + tips delivered to your inbox so you can easily share, comment NEWSLETTER and I’ll send you the sign up link!

#therapymemes #mentalhealthmemes #memes #mentalhealth #mentalhealthhumour #therapyhumour #doingmybest #anxietymeme

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🚨SPOTTED🚨
Jungle bat pig @nundahcornercafe 🌱 🦇 🐽

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Alien or dog? 👽 One thing’s for sure is he hates me lol

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Chronicles of Franki’s afternoon trot 🚶‍♂️🐾 …
1. Jungle adventure 🌱
2. A rub on some nice grass 👍🏼
3. Concentration face 💩
4. A rub on some nice dirt 👍🏼
5. Spotted a bin chicken 👀

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New year, new goals! ✨️
Who’s ready to hit the ground running and make 2025 your strongest year yet? Let’s get moving! 💪🏽 #StrongerForLife

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Merry Christmas from your favorite neighborhood menaces 🎄✨🐾

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Workout details below! 👇

Katie and I have officially kicked off our training for Hyrox in March, and we’re doing it together! 💪 Having a partner has already made such a difference—keeping each other accountable, pushing through tough moments, and most importantly, making it FUN. Exercise doesn’t feel like a chore when you’re laughing and motivating each other. Partnership = consistency = results!

Here’s the workout we tackled today:
🔥 1,000m Ski Erg Buy-In

👉 10 rounds (split between us):

500m Run

20 Wall Balls

12 Burpee Broad Jumps

🔥 1,000m Row Buy-Out

The teamwork made it so much more manageable, and we’re stoked for what’s ahead. Follow along as we keep training—we’ll share tips, workouts, and progress along the way. Let’s go, Hyrox 2025! 🚀

Tag your workout buddy who keeps you on track! 🏋️‍♀️

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