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Katie West Wellness

@katiewest_wellness

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Boston Based Fitness Instructor
🧘‍♀️ @corepoweryoga @themove.studio @equinox
📍@katie.westt

POSTS STORIES REELS TAGGED

WHAT’S YOUR MOVE? 🎤 EP. 06

Kendyl and Katie… is this your way of saying you’re going to start signing in class?

#themovestudio #bostonfitness #fitnessinstructor #bostonwellness #wouldyourather

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stay close to people who feel like sunshine ☀️🐚

📸: the INCREDIBLE @lizmollicaphotography

#themovestudio #bostonfitness #bostonwellness #beachdays #fitnesscommunity

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(the) MOVE has never been just about fitness. it’s about bringing people together and creating the kind of days you never want to end.

days where movement is just the beginning. where you lose track of time, stay a little longer, and embrace a life well-lived. 🐚🌊✨🩵

#themovestudio #bostonfitness #bostonwellness #fitnesscommunity #womenownedsmallbusiness

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moving through summer 🎞️🌊🩵

#themovestudio #bostonfitness #bostonsummer #fitnesscommunity #bostonsmallbusiness

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🎤 What’s Your MOVE?

Our new instructor series is here.

Every episode, we’re putting our instructors through a round of rapid-fire Would You Rather questions.

Do you agree with what they chose? 👀

#themovestudio #whatsyourmove #wouldyourather #bostonfitness #fitnesscommunity

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We’re so excited to be a part of this Pilates event! 🤍 Join us for a morning of movement, then stop by to shop our canvases and accessories while supporting an amazing lineup of local businesses!!

#modernmesh #ndlpt #boston #bostonpilates #pilatesclass

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playing catch up!

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recent moves meals and music

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Cue the Mic 🎙️Get to know your instructors — off-duty thoughts, current obsessions, favorite playlists, and the personalities behind (the) MOVE

Part 1 🤍

#themovestudio #bostonfitness #fitnessinstructor #instructorspotlight #bostonsmallbusiness 📸 cover image: @byjennacimbron

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week roundup

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q1 at (the) MOVE ⤵️

a lot of sweat, laughs, @colettebakery runs, sourdough, mirror selfies, swiffering, @getbevi refills, and great dane love… and after only 2.5 months, a room full of strangers has now become our family

grateful for our community that continues to grow every day, we 🫶🏼 our movers!!

#themovestudio #bostonfitness #communitylove #womenownedsmallbusiness #bostonsmallbusiness

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The goal for the weekend was unrushed, relaxing, Nancy Meyers vibes & it was truly the best time 🥓🫐🌊🍸🦞 Both recipes from the weekend are up on Substack for free!!

#capecodlife #girlsweekend #girlstrip #hostingtips #hosting

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