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Really though 🤣😩🤦🏾‍♀️ @kaydubu @kgeewiz @efremgraham

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Grateful for my @northcrestgolf family. A sign out the front and a dinner party on Thursday night with friends and family to celebrate my world championship which to be frank hasn’t sunk in yet. So many things have happened over the past few months! iykyk…a few selfie ring pics sum up the support, fun and care gone into #TeamMeti.
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Thankful for @stacylvsbutterflies obsession with taking photos 😂 so I’ve been able to stay present in every moment since winning Worlds. I look forward to going back through the pictures of the past few weeks to reminisce being in the moment. Thank you 🙏🏽

Is being present a skill or way to avoid taking pics of the moments? 😅

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Second at Worlds. Proud is an understatement. It would’ve been cool to finish with a W but it was nice to see we still had some fire to be competitive.

This placing is dedicated to my family iykyk. #UncleVince & #Evie.

Congratulations @monica_lieving on a great 2023 Long Drive campaign and to finish it off with a World championship, you were definitely ready to stamp your foot down on this season.

Huge thank you to @worldlongdrive and @bobbyjonesgolfcourse for hosting a kick ass event on a fair grid. To all those involved in the event, thank you!

Even bigger thank you to my team of support:
@reve_golfshaft @trushineservices @carlosjtavarez @antiguaapparel @touredgegolf @golf_putting4par @northcrestgolf @ccartergolf @dallas.t.tipau

#TeamMeti - thank you all! ❤️
Back to the drawing board and learn how to hit the grid more often under pressure. 😅🙏🏽

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🕉One thing I’m STILL learning how to do is take care of myself...not physically, not nutritionally, not financially, but mentally & spiritually. It’s hard man. It really is. Life happens. Things come and smack us in the face. We self-sabotage. We self-doubt, and I’ve done ALL OF THESE THINGS. Even ‘TIL this day, I experience moments of doubt and fear. Even when good things happen, I question if I’m worth it or not. I question if it’s real. All of these things are normal, and they aren’t gonna stop. There are certain things that I’m implementing in my life to practice my self-care on a whole new level. I want to share them with you hoping that it will break it down super simple for you and hopefully help you along the way.🕉
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💟12 STEPS TO SELF-CARE: If it feels wrong, don’t do it. • Say exactly what you mean. • Don’t be a people pleaser. • Trust your instincts. • Never speak bad about yourself. • Never give up on your dreams. • Don’t be afraid to say no. • Don’t be afraid to say yes. • Be kind to yourself. • Let go of what you can’t control. • Stay away from drama and negativity. • LOVE.💟
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☮️Hope this helps...HAPPY THURSDAY☮️
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📸 @phaedraw_photos @4realfitfay

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🧠You gotta believe what you’re telling yourself. One thing we do better now a days, well for the most part, is find ways to help us with our mental health. Whether it’s books, meditation, going outside, creating, or exercising, we are starting to try and put ourselves in more positive situations, but do you actually believe what you’re doing? You can do things all day to help, but if you truly don’t believe these things are helping, then who are you fooling? Realize...Then, CONNECT • CONTROL • CONQUER.🧠
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🍤Cauliflower stir fried rice with SCRIMP🍤

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When you start taking care of yourself, you start to think better, look better, feel better, and attract better. Once you realize it’s all starts with YOU, you will then be able to change and grow. There is no “certain” better that you are “supposed” to be. You’re just supposed to be better. So, start there. Start where you are, and GROW. .
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📸 @dvxt.images @swoletownusa

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. .What we have to LEARN to do, we learn by DOING. There’s no easy way out. There’s no “quick fix.” If it was easy, everyone would “look” the way we wanna look, but it’s not about that. If you do everything you’re supposed to do, you’re gonna see results. If you stay consistent and disciplined, the physical results come with it. The journey is about waking up. The journey is about understanding yourself: your wants, your needs, and know the difference from the times where you’re just being greedy. It’s a balance. I’m all for treats. I’m all for cheats, but who got where they wanted to be and actually stayed there by living with greed and gluttony. Eventually, effort wins. Eventually, heart wins. Eventually, work wins. .
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. .It’s time to CONNECT. Really connect with yourself and understand WHAT you’re doing and WHY you’re doing it along the way. When you don’t, ASK QUESTIONS. LEARN. .
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. .It’s time to CONTROL. When you realize that you’re in control, and like really in control, you start to take action. It’s a scary thing when we realize we have no one to blame but ourselves. Start with writing shit down, typing it out, and then prioritize it. Quit blaming everyone else for your problems. Quit blaming everyone else for your fuck ups. Quit blaming everyone else for the things you want to change. Only you are in control to change them. I can push you. I can guide you. I can hold you accountable, but the main person who has to have the last say, who is in control, is YOU. .
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. .It’s time to CONQUER. Its in our control to conquer and go after what we want. To be honest? This journey WILL wake you up and make you realize what you want, if you let it. The key is to not get lost selling the way. Balance yourself to stay in tune with with every aspect of your life. The only way to really learn who you are, from the inside out, is to break yourself down mentally and physically, and then you learn how to build yourself into a new you along the way. .
Life is meant to be learned from to grow. You can’t learn if you don’t fail. You can’t fail if you always blame. You can always be in the process of learning from your mistakes until you deny them. .
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📸 @kaeli73

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. .Failure should never DEFINE you, but rather be faced, dealt with, & learned from. Instead of letting an experience define you, take control of it. Use it to your advantage to become a better person. .
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📸 @swoletownusa @dvxt.images

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💪🏽 Reaching your potential isn’t about reaching something that you “already have deep down inside.” That’s where we think wrong and set ourselves up for failure. Potential is not currently or already possessed deep down, but rather someone’s capacity to DEVELOP their skills with consistent effort and educational coaching over time. Remember, SUCCESS is GROWTH, not PERFECTION. If you’re not growing, you’re not succeeding. Your goals should be to constantly grow, and when you reassess your progress, don’t forget where you came from. You may not be where you want to be right now, but you are BETTER than who or what you were back then. 💪🏽
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🎶 Get over yourself and get in tune with yourself. 🎶
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🤟🏽 You deserve it. 🤟🏽
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📸 @amandaarobles coming through with the Asian ZANG! So proud of you. 😋

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. .Success is growth, not perfection. .
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. .It’s not about immediate perfect. That’s not real. That’s a “fixed” mindset. It’s about growth over time because there is constant growth. You can always get better. You can always level up. That’s the goal. Becoming is better then being. If you think you should “already be at the top,” there is no room for growth and you will get surpassed, by life. Thrive off challenge. Strive for growth. Look at the challenges or “shit that happens” as ways to level up! .
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GROW YOUR MINDSET
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📸 @desertyeti21

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BALANCE! #fitspo #climbing #runthosesteps #legday #fitfam #gymrat #womenwholift #womenwhocycle #healthandwellness #takeabreak #breathe #enjoylife #waterlover #summerisnotover #georgiaheat #lakelanier #boating #watersports #blessed

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