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category is…💁🏾‍♀️
LOOK AT THIS TEAM!!!
and this was only song 2 😏💁🏾‍♀️
“gettin it” doesn’t even begin to explain it…
@_themovementmethod_

#indoorcycling

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💙🤍🧿✨

#BlueNails #AlmondNails #RivertonNails #DraperNails #UtahNailTech

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the vibes stay trippy @troyboi

#movement #mana #energy #trippy #bass

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romanticizing my life again 🧚🏼‍♀️🫧🍒🐆

#trusttheprocess #leoseason #july #fypシ

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warriors…
someone just told me “i don’t know what y’all are training for but y’all will be ready” and to that I say…yes!

on me and mine!!! @_themovementmethod_

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shall we normalize a little history lesson during class?!?! 😂
team got after it!!! @_themovementmethod_

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I live for moments like this.

Spending time with people that energize you & make it feel easy to love life✨

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Girls night out at Afro House concert with @djjoune literally the Best Set Ever!!

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CREATE WHAT YOU WISH EXISTED🖍️

This is @ailani.j , a Hawaiian native, now dominating the fitness community in Orem, Utah at @_themovementmethod_

Her and I connected immediately because growing up we didn’t see people like us leading in fitness spaces. And together, we created this:

So many cultures. So many stories. All moving together.

#MOBTOUR2026 celebrates culture through music and movement. My mission as a coach of colour is to create a space where people feel seen, understood, and safe enough to be fully themselves. And I wouldn’t want to kick-off in any other way with any other partner.

Grateful for every single person who came and brought their energy into the room - bold, proud and unapologetic. “Making our families and ancestors proud.” This is just the beginning. 🚀

A special thank you to @_themovementmethod_ team for hosting me like family:
@_kylecosta
@stewill16
@mayzie_ray
@andrew_baer_
@georgia.c.tmm
@kianasage
@lachelle.unga
@capturealohaco

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Bottle service & wellness shots without the hangover 🤪

#indoorcyclinginstructor #spinclass #indoorcycle #spinningclass #groupfitnessclass

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February was for the girls, the love & the big moments ✨🥂🤎

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Galentines Mat Pilates - IG Live! TAG A GIRL FRIEND! 🩷🎀

Feb 14th SAVE THE DATE 💕
9 am MT
30 min
No equipment
Open to all levels

#matpilates #womensfitness #girls #liveworkoutclass

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