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@kayleighlinee

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A very JLY Summer!! 🌞🌊 Hoping your Summer has been full of Jesus and friendship and sunshine and new lessons from the Lord. Wishing you blessings upon blessings!
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March & April 🤩☀️🥳🏐 these last few months have made me feel so grateful for my people- from family to my community 🤍 here are some highlights I’ve been able to capture! ✨ birthday celebrations ✨ @emilyreinardy surprising us all 🥹 ✨ lots of running- training for the @riverbankrungr 25k! ✨ worship night with our friend group 🎶 ✨ the SUN ☀️ ✨ the gym 🏋🏿‍♀️ ✨ date nights (double ones too) 😎🥳 ✨ DC with the fam- God showing up in the hardest of times ✨ time with lots of my favs- watching my nieces & nephews grow up 🤩🥹😭 ps: thank you Jesus 🥰 i love this life!
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busy and blessed 🫶🏼 have never had a more full life until now, but I couldn’t be more grateful. I have the best husband, the best job, the best family and friends (and get to chase my dream of being an NP!) thank you Lord!
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semester 2 recap <3
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🔥 SUMMER 2026 ALPHA COLLEGE ATHLETE SUMMER TRAINING PROGRAM 🔥 Performance Training Program for COLLEGE Athletes geared towards creating strength, gamespeed, power, stability, mobility and core strength. Go back to school this Fall after a summer in our performance training program that focuses on building the complete athlete skill set that transfers to competition across multiple sports. Features of the AlphaAthlete Summer program include: * Building a Performance Mindset * Total Body Strength & Explosiveness * Conditioning and Endurance * Speed, Agility Quickness * Mobility & Flexibility * Core Strengthening 2026 Summer ATHLETE PROGRAM includes: - [ ] Unlimited Training Sessions - [ ] Unlimited Recovery (NormaTec & Power Compression Access) - [ ] Unlimited Offsite App Access ⏺ Cost: $390 Come get ready with the Alpha Squad this Summer!! (Sign Up Link in our bio!) BattleTestedAthleteApproved
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Everything really does come full circle. Yesterday was an incredible experience at the Homegrown Classic—an event coordinated and led by two former Alpha athletes James Beck and Christian Rodriguez. To watch them step into leadership roles and create something meaningful for the next generation was powerful. The event featured seven of our current Alpha athletes alongside some of the top talent in the area. The energy, the competition, and the opportunity to showcase that level of talent made it an unforgettable day. Being part of something where former athletes come back to honor and celebrate those currently in the grind—that’s a special kind of full circle moment. Big thanks to everyone involved in making the Homegrown Classic happen. We’re excited to see how this brand continues to grow and influence sports culture moving forward.
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The last 5 days spent surprising everyone back home (ran, biked, and jumped some miles in between… and learned how to do a backflip). MI people forever!! 🤍 Thank you God for these sweet friendships & showing me your heart & intentionality through them!
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PT students do it best. #physioball
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🔥Alpha Youth Training: “It isn’t about creating superstars at 10 years old…” It’s about building a FOUNDATION that lasts a lifetime. 💪 When young athletes train the right way, they develop: ✅ Proper movement mechanics ✅ Speed & coordination ✅ Core strength & body control ✅ Confidence under pressure ✅ Injury resistance as they grow Too many athletes wait until high school to get serious. By then, they’re trying to “catch up.” At Alpha Performance, we focus on teaching young athletes how to move efficiently, generate power, change direction safely, and compete with confidence — all in a positive, high-energy environment. Early development builds long-term success. If you want your athlete to move better, get faster, and build real confidence… 📩 DM Alpha Performance for more information.
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A 2025 highlight reel & random moments about a month late! The sweetest year witnessing God move in some of the most unexpected ways this year, but proof that He can do immeasurably more than we could ever imagine. A year full of trust & surrender in ways I haven’t had to before. A year full of moving to Tennessee & now living with one of my best friends, some trips around the country to beaches & canyons & back home with people that I love, celebrating adoptions, babies, marriages, graduations & the moments in between, & many new & old friends along the way. Praise God for everything in 2025. What a gift it is to live in His faithfulness!
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My beautiful roomies and I on my 24th Bday ╸8/8/25
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🏀 MBA Girls Performance Training at Alpha 🏀 At Alpha Human Performance, our training is built to help players perform when it matters—on the court. We focus on: 🔥 Defensive quickness & lateral speed 🔥 Lower-body power & explosiveness 🔥 Change of direction & body control 🔥 Core and total-body strength to handle contact This is basketball-specific performance training designed to translate directly to game play. Pumped to keep working with the MBA girls and helping them become stronger, faster, and more confident competitors. #AlphaHumanPerformance #MBAGirls #BasketballPerformance #TrainForTheGame #GirlsBasketball
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