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Karen Evans

@kazzerevans

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We’ve been searching high and low for the perfect little somethings to cover all basis when it comes to dietary requirements, so we’re excited to share with you our first delivery from the amazing @wombieskitchen . First up, gluten free ‘Wellington’ pies, filled with mushrooms, onions, cream, spinach & cheese. pic 2, gluten free Asparagus & cheese quiche. Pic 3, vegan kachoris, ‘Spicy potatoes in a chapatti pastry case’ and last but definitely not least some yummy tasters of some, sweet treats.. WHY, OH WHY, did we pick this week to do a sugar free challenge (all thanks to the lovely Monty who inspired us to go sugar free) Luckily everything shown can be frozen, so never fear we’re going to enjoy them at a later date... . . . . . . . #glutenfree #cakedomes #dietaryrequirements #veganbakes #kachoris #glutenfreepie #cakesofinstagram #cakesandbakes #springtime #bgreen #homemade #bakedtoday #freshisbest #bgreenstore #WasteLessLiveMore #villagestore #hertfordshire #stayhomeandmakesomething #lovewhereyoulive #buybetterbuyless #stayhomeandcook #totallylocally #useitorloseit #eastherts #growwithus #villagecommunity #shopsmall #shoplocal #villageshop
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Thursday’s class was all about the Band! @carlamcameron @jane_claxton @kazzerevans #welwyn #digswell #tewin #panshanger #pilates #fitness #hamstringstretch
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Thats 1 FAT bird
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